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Hebrews 4:9-11  So then, there remains a Sabbath rest for the people of God, for whoever has entered God's rest has also rested from his works as God did from his. Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience. 

My wife had a realization the other day and wanted to share her thoughts with you in today’s devotion.

She says, “Being a perfectionist myself, I’ve spent much of my time and energy in this life making myself and my belongings appeal to the senses -- in other words, look perfect, sound perfect, feel, taste and smell perfect. I want my house to sparkle and smell fresh, my and my family’s clothing and hairstyles to be on the up and up, I want my words to sound intelligent and funny, my meals to be tasty and beautiful. I want my work in the ministry to be perfect too. And when I’m not busy making sure those things are all in place, I spend my time and energy wishing I had more time, energy and resources to make them so! I admit it is extreme and it’s a matter which I must daily submit to the Lord. But most of us have some element of perfectionism in our lives. What caused us to become that way is another story. But here is what I believe the Lord is showing me about the business of perfection. When we’re busy spending our time and energy “perfecting” ourselves and our earthly belongings, we miss out on a huge blessing. We miss out on gaining God’s perfection, not only for ourselves and our earthly belongings, but for our heart mind and soul. And when we miss out on that, we’re missing out on a piece of heaven.”

Charles Swindoll said “Business (busy-ness) rapes relationships. It substitutes shallow frenzy for deep friendship. It feeds the ego but starves the inner man.”

Let’s examine ourselves today. What are we busy doing? Let’s stop this weekend and enjoy Shabbat -- enter into a deeper relationship with Him! God is standing by, just waiting for us. He has so much to show us and so much to tell us, if we would only stop giving our time and energy to earthly (and often fruitless) things and give a moment of it to Him!

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Jonah now acknowledges that God put him where he is, and he accepts His discipline. “Sheol” is the “grave”, the “pit” or the “abode of the dead”. Did Jonah die, or was he only nearly dead from three days of fish stomach acid, and little or no air? The text doesn’t say; only that if he didn’t actually leave his body, he came as close as a man can get to it; three days worth. In this nebulous and miserable place Jonah cried out, probably from the deepest depths of his agonized soul…he cried out to the Lord.

While most read the story of Jonah focusing on Jonah’s journey, I want to pause and examine the lives of the pagan sailors. What a journey they were on! We see the hand of God touching them providentially through Jonah’s disobedience. Talk about God bringing good from evil.

So the captain came to Jonah, and said to him, “What do you mean, sleeper? Arise, call on your God; perhaps your God will consider us, so that we may not perish.” At this point the captain (who probably worshiped Baal and Yamm, god of the sea) has more faith than Jonah.

It must have been a bad storm. These men were experienced, hardened sailors who had seen it all at sea. If they were scared, this could have been the first “perfect storm” since Noah’s flood. So they started the first interfaith prayer meeting in the Bible, each man crying out to his own god. As the ship groaned and creaked in howling wind and massive waves, and the men threw cargo overboard in a desperate attempt to save it, where was Jonah? On deck helping them? Confidently praying to His own God? Shaking with fear and paralyzed with deep conviction? No, he’s taking a nap down below…

For the next week or so we’ll be looking closely at the life of Jonah the prophet. Jonah was told to “preach against the city of Nineveh”, that was in the ancient kingdom of Assyria. Nineveh was a major city on the banks of the Tigris River about 500 miles north and east of where Jonah was; located on a contemporary map in modern Iraq, about 300 miles north of Baghdad. Archaeologists have found the ruins of ancient Nineveh right outside the Iraqi city of Mosul. Yes, the same Mosul that was taken last week by jihadists!

So Jonah goes and begins to preach in this pagan city. His message is very simple. “Forty more days and Nineveh will be overthrown”(v. 4). That’s it. That was his whole message. It’s eight words in English; only 4 words in Hebrew.

Abraham was sitting in front of his tent on the plains of Mamre, when the LORD (Yehovah — Yud Hay Vav Hay) came to him and declared the fulfillment of a promise He had made to him many years before, saying that through Abraham’s seed the world would be blessed! (Genesis 12:7; 13:15-16, 15:18, 17:7-9)