Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]A careful reading through the life of the Apostle Paul will yield insight concerning those who surrounded him. In this brief devotion, I want to focus on two of Paul’s friends — Luke and Demas.
Whew! What must the disciples have felt back then as they saw the waves crashing against their boat? They we’re being swayed from side to side in the deep dark sea. They were afraid for their lives! But our Lord was there all along. He just wanted them to trust.
As a pastor who has traveled extensively and also met and ministered to believers from all walks, backgrounds, and denominations, I feel I have a unique perspective on what is happening in the world and among the Body of Christ.
As I look at the big picture, I have noticed that since the recent war broke out in Israel in October of 2023, several ministries that have played a key role in Israel’s spiritual revival have come under intense attack.
So often when I’m counseling someone, he speaks of his life as a life of struggle and even defeat. But what is our true spiritual reality? The Bible describes the enemy as ALREADY defeated! We who are walking as pilgrims in this world, fighting on a daily basis, are fighting a defeated enemy. Let that sink in! He has already been defeated … even though throughout our entire lives we’re in combat with the enemy of our souls.
Studying some remarkable events in the history of World War 2, we find the deliverance of the allied armies at Dunkirk; a true story of Divine providence in modern history. It was on May 10, 1940, that Hitler unleashed his armies against France and Belgium. Within days, the British army found itself outmaneuvered and unprepared for the German blitzkrieg assault led by General Rommel and his 7th Panzer division.
Nature provides us with an illustration that closely parallels the insidious tactics employed by our adversary. According to scientists, Arctic polar bears feed almost entirely on seals. To enjoy such a meal, they sometimes resort to a cunning bit of trickery.
There was a man who had four sons, and he wanted them to understand the importance of not rushing to judgment. So, he sent each one on a journey to view a pear tree that was far away. He sent the first son in the winter, the second in the spring, the third in the summer, and the youngest in the fall. After they all returned, he gathered them together to hear what they had seen.