Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Yeshua (Jesus) knew the heart of every man and woman. As a totally pure and righteous human being, His experience of every other sin-filled person is really impossible for us to imagine. He knew that every repulsive thought, attitude and action of every person in the world would soon fall on Him, and that He would carry them…away. And so Yeshua did not come with a spirit of condemnation — but with a spirit of grace and truth.

As we are entering some of the most turbulent times in history, we’ve been receiving an unbelievable amount of email expressing concern about the future. But I want to tell you a little something – the future is VICTORY!

How often, in all the issues we have to deal with talking with people, we know or we feel we are right; our idea, our position, our interpretation is it, and we’re ready to fight for it…

Life wears us down. We live in a world of relentless motion, pressure, and performance. Yeshua (Jesus) doesn’t deny this. Instead, He speaks directly to those who are “weary and heavy-laden.” The Greek for “weary” (kopiao) means utterly worn out—soul-tired, not just physically fatigued. The burdens He mentions aren’t only external tasks but inward baggage: guilt, shame, expectations, and hidden wounds. Yeshua’s call isn’t merely an invitation to stop—it’s a call to come. He offers what no one else can: rest that restores.

When we read the promises of God, we must read them the way we ourselves want to be heard—in full context. Just as we expect others to understand our words in light of what we’ve said before, God expects us to interpret His promises in light of all He has revealed in His Word.

A few days ago, I shared a quote from B.J. Willhite, and today I want to delve deeper into his powerful insight. He wrote, “The law of prayer is the highest law of the universe—it can overcome the other laws by sanctioning God’s intervention. When implemented properly, the law of prayer permits God to exercise His sovereignty in a world under the dominion of a rebel with free will, in a universe governed by natural law.”

When God spoke to Abram, the command was clear yet profoundly personal. The Hebrew phrase lech lecha carries a dual meaning: “go forth” and “go for yourself.” This journey wasn’t just a physical relocation; it was a spiritual pilgrimage—a call to walk out God’s will and to walk into his divine inheritance. Abram’s journey was not merely about distance but about destiny.