Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]A farmer and his friend went duck hunting. Eventually, they got to talking about the things of God, as they always would. "You're always talking about these battles you have with the devil," the farmer's friend said to him. "It's so silly – I mean, I'm not even a Christian and I've never experienced anything like that."
Have you ever noticed that when people are in love, they tend to forget everything else? Everything becomes secondary — cars, houses, money — nothing matters — it is all secondary to love. Then, when they fall out of love, as in a divorce, all of a sudden those things mean everything! They argue about all the little meaningless things they ever owned together. Each wants it all for himself.
The Hebrew word for a dried up river bed is "Nachal". Israel has many of these. Here, in Israel it rains in winter, but not in summer. In the summer, these places stand as a testament of the rains that once fell and of the rains yet to come. Then, when they do come, the Nechalim (nachal plural) almost instantly fill with water. This is what the Scripture means when it says, "I will give you rivers in the desert." There is a promise in that for us.
In 1917, the Ottoman Empire controlled the city of Aqaba which seemed impregnable to any attack. Behind the city in every direction was a vast desert, and overlooking the city’s harbor were huge naval guns protecting it against any enemy attack from the sea.
Solomon wrote, “a merry heart has a continual feast!” But why does it seem like so many of us are not feasting? How do we maintain a merry heart?
A well known speaker started off his seminar by holding up a $20 bill. In the room of two hundred, he asked, "Who would like this $20 bill?" Hands immediately started going up.
The revivalist D.L. Moody was on vacation in England from his ministry in Chicago. At one point during his sabbatical there, a local pastor prevailed upon Moody to speak at his parish church. So D.L. went to preach the next Sunday morning. That afternoon he recorded in his journal that it was the deadest crowd he had ever seen and the only thing worse than preaching to those people was that he had promised to speak again the same night.