Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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In his book, A Spiritual Clinic, J. Oswald Sanders wrote about the lasting family legacies of two families from New York.

Yesterday marked the 1st day of Nissan, the beginning of the year on the Hebrew calendar. Nissan is known as the “month of miracles”, derived from the Hebrew word, “nissim”, which means “miracles”. Israel finally and miraculously left Egypt in the month of Nissan after hundreds of years of slavery. God orchestrated their escape, “nus” in Hebrew, (which some say is connected to Nissan), displaying His power over the Egyptian gods and His sovereignty over every pantheon. Nissan may also be related to the Hebrew word “nitzan”, which means “to bud” or “to start fresh and anew”, reflecting the seasonal advent of new life and new beginnings…springtime.

This is a powerful passage which believers must claim! The Greek for the word “heaven”, “oo-ran-os”, implies not only heaven, but also eternity. The enemy was removed from the eternal places, and his power is only temporary in this world. Our power does not come from this temporary world, but from eternity, from the eternal throne of God.

Over the last week, tensions have escalated significantly following the assassination of an Iranian General and several terrorist leaders within the Iranian Embassy compound in Damascus. This week also coincides with the conclusion of Ramadan, during which there have been heightened calls from terrorist groups for attacks against Jewish and Christian communities.  The war drums are beating … and the question is — how should we as believers respond?

An official of a mission board, who knew it takes more than just desire to make a missionary, was appointed to examine a candidate for the mission field. He told the young man to be at his house at six o’clock in the morning. The young man complied and arrived a six o’clock sharp. The examiner kept him sitting alone in the room until ten…

The Bible speaks of a great falling away in the last days (2 Thessalonians 2) before the end of the age arrives, and it seems that we’re seeing it on a grand scale all around us. Virtually everywhere we look we’re watching the decline of morality and ethics — in government, entertainment, and social culture. It seems hard to deny…

Continuing our study on prayer I want to emphasize the confidence we can have as we approach the Lord. The exact moment we move toward Him to pray, we are exercising faith….which immediately pleases Him. He knows that we need His mercy and grace, and because He constantly intercedes on our behalf, we can be assured He will hear us and respond. Our approach is not based on our own merits, but on His righteousness and mercy. Having been tempted at all points as we are [Hebrews 4:15], His identification and understanding enable us to approach His presence with bold confidence.