Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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For the past few days we’ve been delving into the multiple meanings of “Amen”. While “Amen” is most commonly found at the end of prayers, the Lord Yeshua (Jesus) often used it at the beginning of a statement: “Truly, truly, I say unto you …” more accurately translated, “Amen, Amen, I say unto you…”

Murmuring or complaining is one of those sins that are overlooked. Sometimes we get so focused on the “big sins” such as murder and adultery that we overlook this sin — but the Lord doesn’t give this sin a free pass — quite the opposite. It’s a hidden killer! This sin unleashed a plague that killed thousands of Israelites! [Numbers 16]

The city of Laodicea was founded nearly three centuries before the birth of Christ. Built on a trade route, Laodicea was quite prosperous. The wealth of the city was legendary, as Jews who lived there sent 9 kilograms (20 lbs) of gold to the Temple in Jerusalem on a yearly basis according to historical records.

Laodicea was an idyllic city except for its lack of a water supply. It depended on water from an external source, the city of Hierapolis was located six miles to the north, the site of mineral hot springs which were used for medicinal purposes. These steaming hot waters were piped to Laodicea, arriving there… lukewarm, hence the metaphor in Yeshua’s warning to the Laodicean church.

The church at Laodicea received a stern warning in chapter 3 of John’s Revelation. We would do well to reflect on it.

The word “Laodicea” is a compound in the Greek; “Laos” which principally means “people”, and “dike”, defined as “principle or decision”. One rendering might read, “rule of the people”, or, in modern terms, “Democracy”. In the western world, we have an affection and even a deep commitment to Democracy. Yet this form of government, “rule of the people” is fatally flawed… because we are fatally flawed by our sin nature…

As we continue to probe the lessons from the salt covenant, we now inquire into our part in the covenant.

Yeshua (Jesus) said He is the “bread of life”. It was His body that was broken on our behalf as the substitutionary sacrifice for our sins. Notice that He never once called us to be the “bread of life”! He is the ONLY “Bread of Life” – the true bread who came down from Heaven which anyone may eat and not die. Whoever eats this bread will live forever. This bread is His flesh, given for the life of the world.