Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]In today’s news, Bloomberg reported that according to a recent study, Americans can add as many as two years to the nation’s life expectancy if they stand up more often and watch fewer hours of television. What a concept — move around and you’ll live longer!
The word verily, in this verse, is the Hebrew word “emunah” (em-oo-nah). It also means faith or faithfully. When we trust in the Lord, He declares that He will faithfully feed us. How will we be fed?
A young couple was visiting a renown jewelry store in New York City. They browsed through cases of magnificent diamonds with their gleaming yellow light along with many other splendid precious stones. Among those beautiful stones, one in particular caught his wife’s eye.
In ancient times, lepers were social outcasts because of their highly contagious disease. In this passage, ten lepers came to Jesus begging for mercy and He graciously healed them.
Yesterday, I was talking to good friend of ours in the States who loves to fish. Fishing is one of his favorite activities and he goes quite frequently. As we were talking, he happened to mentioned some disappointment about a friend canceling a fishing trip they were to going to enjoy. I replied, “Bro, maybe the Lord wants you to go fishing for men today!”
When Yeshua (Jesus) was describing the societal atmosphere of His return, he said these peculiar words … “Remember Lot’s Wife.” It was a warning … and especially to the generation of believers just before His return.
We continue looking at Jonah, and find him in Chapter 4 displeased with God’s mercy toward Nivevah. The Assyrians were arch-enemies of Israel and among the cruelest nations in history. Instead of being elated that God spared 120,000 Ninevites Jonah preferred to see his own pronouncement of judgment executed by the Lord. “Let those Assyrians get what’s coming to them…