Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

Anyone who has traveled to Edinburgh, Scotland has probably seen the Edinburgh castle. It is a tower of seemingly insurmountable strength. However, long ago that castle was attacked and seized.

While we were in the womb, we had eyes, but there was nothing to focus on. Our eyes, equipped with rods and cones to perceive shapes and colors, remained unused in the total darkness surrounding us. Yet, those eyes were designed to see light—a hint of a world beyond the womb, a world we had yet to encounter but were created to experience.

In December 1903, after many attempts, the Wright brothers were successful in getting their “flying machine” off the ground. Thrilled, they telegraphed this message to their sister Katherine: “We have actually flown 120 feet. Will be home for Christmas.” Katherine hurried to the editor of the local newspaper and showed him the message. He glanced at it and said, “How nice. The boys will be home for Christmas.”

During World War I, in the winter of 1914, on the battlefields of Flanders, one of the most unusual events in history took place. The Germans had been in a fierce battle with the British and French. Both sides were dug in, safe in muddy man-made trenches six to eight feet deep that seemed to stretch forever… but it was Christmas, and what happened next was astonishing, writes Stanley Weintraub, author of the book, Silent Night: The Story of the World War I Christmas Truce.

While Chanukah is not a Biblical feast mentioned in the Old Testament, it is an important one. Chanukah commemorates the story of small group of men with much courage — enough courage to defeat even the greatest of the world’s empires.

As we mentioned a couple of days ago, Chanukah commemorates of the desecration of the holy temple of old, (just another attempt of the enemy to wipe out the Jewish people and the things of God), God’s great grace and the rededication of the temple to Him.

As the world celebrates the end of 2024 and enters into 2025 tonight, it looks toward the conclusion of yet another year. However, God has not been working on his plan according to the Gregorian calendar- rather, according to His own calendar. For example, when Yeshua (Jesus) was crucified and became the Lamb of God slain for the world, it was on the Biblical feast of Passover (Pesach in Hebrew). When He rose again from the dead, His resurrection was on the feast of first fruits. Fifty days later, the Holy Spirit was poured out during the Hebrew Feast of Shavuot or better known as Pentecost. This marked the beginning of the harvest season, and we’ve been in the midst of the great harvest for the past 2000 years. The fall feasts have yet to be fulfilled prophetically, however we as believers are groaning for the world’s redemption!