Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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According to church history, the apostle Thomas, died in Calamina, a city in the East Indies. While there, Thomas had put a stop to the idolatry that was running rampant in the land. The idolatrous priest was not happy about this at all and accused him before their king. The king sentenced Thomas to death -- first to be tormented by red hot plates and then cast into a glowing furnace and burned. When the priest saw that the fire was not hurting him, he pierced Thomas' side with spears and javelins, and finally Thomas died.

A farmer was showing his visiting citydwelling friend around his farm. "Watch this!" he said. He gave a whistle and his little dog came running from the house, herded the cattle into the corral, then latched the gate with her paw. "Wow, that's some dog -- what's her name?" The forgetful farmer thought for a minute and then asked, "What do you call that red flower that smells good and has thorns on the stem?" "A rose?" "That's it!" The farmer turned to his wife. "Hey Rose, what do we call this dog?"

I suppose one of the hardest questions to answer is: "Why do I have to deal with so much adversity?!"

Epraphras is not a name you hear much of. He was a member of the church in Colosse, and obviously a dear saint in the Lord. We know that he suffered imprisonment with Paul at one time. But the thing that really impresses me about this saint is what Paul wrote about him– he always wrestled in prayer!

Missionaries Dick and Margaret Hillis found themselves caught in China during the Japanese invasion. The couple lived with their two children in the inland town of Shenkiu. The village was tense with fear, for every day brought terrifying reports of the Japanese advance. At the worst possible time, Dick developed appendicitis, and he knew his life depended on making the long journey to the hospital. On January 15, 1941, with deep foreboding, Margaret watched him leave.

As Joshua led the children of Israel into the promised land it seemed that God had given them an impossible assignment -- to conquer a foreign and hostile land with fortified cities and armies greater than their own. They had to go forth only on the basis of God's promise. They had to walk by faith and not by sight!

Over the weekend, the ministry lost a dear brother who suddenly died of a heart attack. In times of mourning, the realization dawned (once again) that this life is utterly fleeting ... a vapor in the wind ... and these frail human bodies in which we dwell are mortal dust. We are living in the land of the dead and dying, and only those of us who truly know and are known by the Messiah, upon our death, will enter the land of the truly living!