Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]For years, when I visited my father-in-law’s home in Jerusalem on the Sabbath, we would break bread and bless the bread with the traditional blessing – “Baruch Ata Adonai Eleheynu Melech HaOlam Ha-Motzi Lechem Min Ha’aretz” – which translated means,”Blessed are You Lord our God, King of the Universe, Who has given us bread from the earth”. After the blessing, my father-in-law would take salt and sprinkle the challah bread as he broke and passed it to everyone at the table.
One day a passerby saw a homeless man on the roadside. He stopped for a moment to hand him some loose change and casually said “God bless you, my friend”.
“I thank God,” said the homeless man, “I am never unhappy.”
Here in Israel we have an interesting geographical phenomenon – there are two landlocked seas. One is alive and one is dead. The sea full of life is the Kinneret, better known as the Sea of Galilee. The dead sea is…….you guessed it, the Dead Sea. Now the Kinneret is constantly emptying as it flows through the Jordan River valley…. into the Dead Sea. But the Dead Sea does not empty its water at all. Instead, the Dead Sea is continually shrinking, because the intense heat at this lowest place on Earth actually evaporates more water than is flowing in. Do you see a parable here?
One of my passions is studying history, especially the American Civil War. Here is an amusing story about General Stonewall Jackson’s famous Valley Campaign. During the war, Jackson’s army found itself on one side of a river when it needed to be on the other.
We tend to focus on the part of that scripture where God does the blessing — but why did He bless Him? The answer lies in the passage! The Lord told Abraham: “I will bless you — and you shall be a blessing.” Abraham was blessed so that he could be a blessing!
In the Olivet discourse recorded in Matthew 24, Yeshua prophesied that “… nation will rise against nation, and kingdom against kingdom.” The word “nation” in Greek is the word “ethnos”, from which we get the English word “ethnic”. All of this polarization and ethnic warfare which the media feed upon and incite is the work of the enemy as he stirs up the sinful nature of men.
Several hundred years before Jesus was born, a plague broke out in Athens, Greece. In an effort to stop the plague and appease the ‘gods’, the Athenians sought counsel from a wise man named Epimenides from the island of Crete.