Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
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Traditionally in Jewish spirituality, these 40 days of prayer and repentance beginning the 1st of Elul to Yom Kippur parallel the 40 days that Moses spent on the mountain [Exodus 34:28] pleading God’s forgiveness for Israel’s sin of creating and worshiping the golden calf. Interestingly, Psalm 27 is read each day of the month of Elul, along with the shofar blast in preparation for Yom Kippur (Day of Atonement).
As we continue our study for Elul, a month set apart for repentance in preparation for the fall feasts, we find a message hidden in the four Hebrew letters spelling the name of this special month. Alef-Lamed-Vav-Lamed form an “acronym” for a well-known passage in the Song of Solomon: Ani l-dodi v-dodi li or in English, “I am my beloved’s and my beloved is mine.”
I happened (on rare occasion) the other day to see a CNN headline, “Health Officials Brace for Three Major Viruses this Fall”. Immediately, I thought, “Not again!” Yet, scouring the headlines, it now appears that several colleges are instituting mask mandates even though there isn’t a case of illness yet. While the world is being prepared for an “outbreak” of disease, I’m hoping we may learn a lesson from history so that, perhaps, we’ll see an “outbreak” of revival!
As we enter this season of Teshuva (Repentance) during the month of Elul, we enter a unique season approaching the Fall Feasts. This month initiates a 40-day countdown to Yom Kippur (the Day of Atonement), and is traditionally known as the time the King would visit His people.
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Last night, Jewish people around the world will mourn Tisha B’Av, the ninth day of the fifth month of the Hebrew calendar year. Some of you may know that a lot of bad things have happened to the Jewish people on this date, the first of which was when the spies returned with an evil report of Canaan, the Promised Land, recounted in Numbers 13 and 14. Both the first and the second Temple were destroyed on this exact date, hundreds of years apart. The Crusades began on this day in 1095. The Jews were expelled out of England on this day in 1290, and again were expelled from Spain and Portugal on Tisha B’Av in 1492. And there are many more examples of this infamous day in Jewish history!