Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
A major earthquake struck Taiwan over the weekend, which triggered a tsunami warning as far away as Japan.
This reminded me of when we first moved to Israel, in 2003.
The word "verily", in this verse, is the Hebrew word “emunah” (em-oo-nah). It also means "faith" or "faithfully". When we trust in the Lord, and our trust is demonstrated by doing good, He declares that He will faithfully feed us. How will we be fed?
In the early 1800's a preacher gave a message to call men to join him on the mission field in Africa. In the audience were only a few women along with a boy. The pastor knew that few women were expected to volunteer to face harsh African jungle conditions. However, he gave the message; and no one responded. What he didn't realize was that he had touched the heart of a little boy whose name was David Livingstone. This boy would grow up to spend the rest of his life ministering to Africa's unreached tribes.
A.W. Tozer had an interesting commentary on this verse. He said: "Faith is seeing the invisible, but not the nonexistent."
When does God answer our prayers? And when do we receive what we ask of Him? And when are we confident He has heard our requests? Many of us wonder why our prayers seem to go unanswered.
A farmer was showing his visiting citydwelling friend around his farm. "Watch this!" he said. He gave a whistle and his little dog came running from the house, herded the cattle into the corral, then latched the gate with her paw. "Wow, that's some dog -- what's her name?" The forgetful farmer thought for a minute and then asked, "What do you call that red flower that smells good and has thorns on the stem?" "A rose?" "That's it!" The farmer turned to his wife. "Hey Rose, what do we call this dog?"