Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]
Tonight begins the feast of Purim, which celebrates the deliverance of the Jewish people from one of many of Satan's attempts to purge them from the world. Mordechai gave Esther a great challenge then, "and who knoweth whether thou art come to the kingdom for such a time as this?"
Life can get so hectic sometimes -- we often try to do too many things at once. But when our schedule gets that hectic, we need to start investing in some quality time with the Lord. The operating word here is "investing".
The first man was called "Ah-dom", we know him as "Adam". The word used for "man", as in "mankind", in Genesis 1, is also the same word – "Ah-dom". "Ah-dom" is rooted in the three Hebrew letters, aleph-dalet-mem, and one of the Hebrew words for earth is "Adamah", which contains the same three letters, however it ends with the Hebrew letter "hay". "Adamah" means "red earth", or "red clay", and this word points to the natural earth elements, the "earth dust" that composed Adam’s body, and the body of every human being since. "Man" is "ah-dom", in a very real sense, "clay".
Yesterday, in our devotional I spoke of the two rains in Israel, the early rain and the latter rain. The prophet Joel speaks prophetically of these two rainy seasons in connection with the outpouring of God's spirit.
For much of the year, Israel receives little to no rain. The early rains ( "Yoreh") begin at the time of the Fall Feasts, September-October, and the "Latter Rain (“Malkosh”) concludes the rainy season around the time of the Spring festival of Passover.
En Gedi is a nature reserve about 40 minutes from our home. Surrounded by dry, barren, rocky ground, except to the east where the Dead Sea lies, it is an oasis, fed year round by springs of fresh water, and home to some of the most unique wild and botanical life in the world.
A father asked his son to carry a letter from their camp to the village. He pointed out a trail over which the lad had never gone before. “All right Dad, but I don’t see how that path will ever reach the town,” said the boy. “Well son, I'll tell you how. Do you see that big tree down the path?” asked the father. “Oh, yes, I see that far.” “Well, when you get there by the tree, you’ll see the trail a little farther ahead -- and farther down you'll see another big tree -- and when you reach that one you'll be closer and so on until you get within sight of the houses of the village.”