Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Some of you know the miraculous story of our daughter Elianna. She was born blind, with a rare eye condition called bilateral vitreous hemorrhage. We didn't even realize it until she was three months old. When we went to the doctors in Israel, they advised an immediate risky surgery. We quickly went to the Lord in prayer and fasting for her healing. Low and behold, the Lord began to heal our little one!! Today, three years later, we're overjoyed to say that despite the fact that her vision is not yet perfect, she is a thriving and beautifully developing child!
Ever since the Garden of Eden where the story began and our first parents sinned, fear has permeated humankind. The fracturing of relationships, God to man, man to man, man to woman, engendered a universal pandemic of fear and alienation. Fear supplied the Adversary, Satan ("satan" means adversary in Hebrew) with a powerful means for control, manipulation, and deception of fallen humanity, with nearly infinite varieties of expression.
Numerous acronyms can be made from the four letters which spell “F-E-A-R”. Here’s one: False Evidence Appearing Real.” Deceptive fear is spreading everywhere. False evidence, questionable claims, disputable statistics, endless narratives, hyped-up threats, and massive complexity defying interpretation are producing a threatening atmosphere (or “atmosFEAR”). Uncertainty and danger, real and imagined, pervade, the air spreading rampant anxiety. This FEAR is being used as a weapon to attack our mind and emotions, and quench our spirits. How to master it?
Matthew 13:45-46 Again, the kingdom of heaven is like unto a merchant man, seeking goodly pearls: Who, when he had found one pearl of great price, went and sold all that he had, and bought it. Recently, a jeweler friend ...
As believers, we are all called to transform the little world around us. C.S. Lewis offered a thoughtful perspective on remaining heavenly minded while continuing to make an impact in this present world.
“Teacher”, said a young boy, “why is it that so many prayers are unanswered? I do not understand. The Bible says, ‘Ask, and you shall receive; seek, and you shall find; knock and the door shall be opened unto you.’ But it seems to me a great many knock and are not admitted.
As I write this devotional about planting seed, it's interesting since my name (George) means "farmer" or "worker of the earth".