Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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In the mid 1850's a troubled teenager from Northfield, Massachusetts moved to Boston to try to find work. He hadn't gone to school beyond the fifth grade; he couldn't spell, his grammar was awful and his manners were brash and crude. Thankfully, an uncle took him on as a shoe salesman--on condition that he be obedient and that he attend church.

The prophet Elijah, through his dramatic demonstration of the LORD’s authority and power, inspired repentance in the people of Israel, calling them to exercise His judgment on idolaters by slaying 450 prophets of Ba’al and 400 prophets of Asherah on Mount Carmel. Yet this spiritual victory was followed by a severe demonic reprisal through the woman Jezebel.

The Hebrew calendar month of Elul began on Saturday night. Each day during the month of Elul, a shofar blast is sounded to announce the coming month of Tishrei – wherein the festival of Yom Teruah – the feast of trumpets– takes place, calling for all people to repent. Elul, therefore, is identified as a month during which a serious emphasis is placed on personal self-examination and repentance, an end-of-the-year opportunity to set our lives in order before Yom Teruah (Rosh Hashana), the Days of Awe, and finally, Yom Kippur.

As Joshua is about to enter the promised land, God reassures him and affirms the promise that was given to Moses, saying, “Wherever you place your feet – it shall be given to you!” God reveals His will, makes an amazing promise, then gives His servant a practical principle for working the promise out and claiming it, telling Joshua to literally step into His will. This is true for every believer. Our mandate is to know, understand and step out into the will of God. How can we know God’s will?”

The world loves the extraordinary, the spectacular. It relishes on the big, bright, grand and expensive. I remember when we traveled through Las Vegas years ago, to speak at a church in Carson City. Uyy! The lights, the size of everything -- crazy! But all I could think as we rolled down Sunset Strip was how sad it is that this is what the world finds extraordinary. The bigger, the brighter, the more expensive -- the more the world worships it.

Since my wife and I just celebrated our 7,000-day wedding anniversary, it reminded me of when my wife and I were initially married in Jerusalem -- before our major wedding in the States.

When Yeshua (Jesus) was attacked by Satan during His temptation in the wilderness, He countered every attack with the Word of God. But notice in Satan’s second attack – the enemy himself quoted the Scriptures, saying, “If thou be the Son of God, cast thyself down, for it is written, ‘He shall give his angels charge over thee, and in their hands they shall bear thee up, lest at any time thou dash thy foot against a stone.’” (Matthew 4:6 was a quote from Psalm 91:11, but the phrase, “to keep thee in all thy ways” was absent from Satan’s quote).