Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

The conquest of the land did not happen in a single moment — it unfolded over years of battles, endurance, and sustained faith. What began at the Jordan required perseverance through opposition, setbacks, and continued trust in God. City by city and territory by territory, Israel advanced, not by one decisive act alone, but through a journey of ongoing reliance on the Lord.

Jericho stood as the first and most formidable barrier in the land of promise. Its walls were thick, its defenses strong, and its reputation intimidating. From a natural perspective, it was unconquerable. Israel had just entered the land, and immediately, they were confronted with a fortress that could not be overcome by conventional means.

After crossing the Jordan and being consecrated at Gilgal, Israel did not immediately march into battle. Before Jericho, before strategy, before conquest, God brought them back to worship — they kept the Passover. In the very land of promise, they paused to remember the blood. This reveals the order of God: before you fight for what He has promised, you remember what He has already done. Before inheritance is possessed, redemption is honored. The same God who brought them out of Egypt by the blood of the lamb was now bringing them into the land by His faithfulness, and worship anchored this transition.

Elul is unlike any other month. As we mentioned yesterday, it is the 12th month on the civil calendar and the 6th on the prophetic calendar. This dual position gives Elul a unique character — it both closes a cycle and prepares for a new one. That is why the shofar sounds each day during Elul: it is a wake-up call, reminding us to reflect, repent, and return to the Lord before the great and awesome days of the Fall Feasts.

This begins a very special season on God’s calendar — the month of preparation before the Fall Feasts. The month of Elul is unique: it is the 12th month on the civil calendar and the 6th month on the prophetic/biblical calendar. Each day of Elul is marked by the blowing of the shofar, a trumpet call that awakens the soul. These daily blasts prepare our hearts for Yom Teruah (the Feast of Trumpets, Rosh Hashanah) and ultimately for Yom Kippur (the Day of Atonement).

We have come to the final meditation in this journey through the Z’roah, the Arm of the LORD. From the Arm that redeemed Israel out of Egypt, to the Arm that pierced the dragon, to the Arm that is coming with reward — all of these revelations lead us here: the Arm that brings His people into rest.

Isaiah’s vision looks ahead — not only to the Arm of the LORD revealed in the Exodus or even in the cross, but to the day when that same Arm will come again in glory. This is not a picture of brute force but of purposeful arrival. The Z’roah — the Arm of the LORD — comes clothed with strength to establish His rule, and He does not come empty-handed. His reward is with Him, and His work is before Him. The promise is sure: He is coming, and He is rewarding.