Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Between Rosh HaShannah and Yom Kippur are ten days. These days are known as “Yamim Noraim”, “the Days of Awe” — or also translated, the “Awesome days”. In Judaism it has been long believed that these days seal your fate for the upcoming year — and also allude to your final destiny, concerning whether your name continues to be written in the Book of Life.

One of the major themes of Rosh Hashana is called Akedat Yitzchak, which means the Binding of Isaac. According to Jewish tradition, God told Abraham that the ram’s horn – otherwise known as a shofar – should be blown on Rosh Hashana to remind people of the sacrifice that God provided Himself when Abraham was about to offer Isaac on Mount Moriah.

The concept of ownership often influences how one can view the world, but if we recognize the truth that our time here is short and we can’t take anything with us, it will change our perspective. We are simply stewards of what has been entrusted to us. I’ve been running Worthy and its sites for 25 years, and I’ve never thought I was an owner but rather a steward of a ministry.

The last and most intimate metaphor for Messiah’s relationship with us is as Bridegroom to Bride. For some, the Lord’s intention to marry will be the most significant and wondrous purpose in all of Creation. The preparation for the wedding will be the most meticulous and profound of all historical processes, orchestrated by His Holy Spirit in cooperation with every devoted and expectant saint who ever lived.

One constant pitfall we must watch for is taking credit for something that God does in or through us, or using the gifts and callings of God for self-exaltation. In that light it may be easier to handle poverty, weakness, or insignificance, than wealth, ability, power or authority, since poverty and frailty are not normally things we boast about, and they cause us to recognize our need for God. Prosperity, gifting, and anointing, on the other hand can be powerful temptations, leading to pride, covetousness, and self-sufficiency.

Reading this parable, we are struck by the serious consequences of failing to produce Kingdom fruit. But there’s something I want to particularly point out. Many of the great heroes of the faith — people like Moses and David, were not given great responsibilities immediately. Each of these men first served as a lowly shepherd, tending sheep. Having tested them first in this humble vocation, God then felt confident to elevate them to positions of greatness — but it all started with a small step!

Talking to people about God has become a regular part of our lives. Between meeting people on the boards and in our chat rooms (which you should really come and visit at !) and the opportunities which open up in our daily lives, we find ourselves sharing with people from all walks of life – unbelievers, new believers, people who have come and gone from the faith and back again.