Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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One day a passerby saw a homeless man on the roadside. He stopped for a moment to hand him some loose change and casually said “God bless you, my friend”.

“I thank God,” said the homeless man, “I am never unhappy.”

Here in Israel we have an interesting geographical phenomenon – there are two landlocked seas. One is alive and one is dead. The sea full of life is the Kinneret, better known as the Sea of Galilee. The dead sea is…….you guessed it, the Dead Sea. Now the Kinneret is constantly emptying as it flows through the Jordan River valley…. into the Dead Sea. But the Dead Sea does not empty its water at all. Instead, the Dead Sea is continually shrinking, because the intense heat at this lowest place on Earth actually evaporates more water than is flowing in. Do you see a parable here?

One of my passions is studying history, especially the American Civil War. Here is an amusing story about General Stonewall Jackson’s famous Valley Campaign. During the war, Jackson’s army found itself on one side of a river when it needed to be on the other.

We tend to focus on the part of that scripture where God does the blessing — but why did He bless Him? The answer lies in the passage! The Lord told Abraham: “I will bless you — and you shall be a blessing.” Abraham was blessed so that he could be a blessing!

In the Olivet discourse recorded in Matthew 24, Yeshua prophesied that “… nation will rise against nation, and kingdom against kingdom.” The word “nation” in Greek is the word “ethnos”, from which we get the English word “ethnic”. All of this polarization and ethnic warfare which the media feed upon and incite is the work of the enemy as he stirs up the sinful nature of men.

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A new driver for an interstate trucking company was having a difficult time. He found the long cross-country trips extremely tiring. The older driver who traveled with him, however, seemed to thrive on those long trips. He always seemed to look as fresh at the end of the ride as he did at the beginning.