Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Have you ever heard how a pearl is formed? It is truly fascinating. A foreign object, often a grain of sand, somehow makes it's way into the tightly sealed crack of an oyster. Instead of spitting out this irritating object, the oyster covers it with layer upon layer of a substance secreted from it's own body. After months or even years, a beautiful pearl is formed. The longer the pearl stays in the oyster, the more valuable it becomes.

President Franklin Roosevelt used to attend church in Washington. One day somebody phoned the church and asked, "Do you expect the President to be in church this Sunday?" The rector answered, "That I cannot promise. But we can expect God to be here, and we fancy that will be incentive enough for a reasonably large audience."

If you ever have the chance to visit Jerusalem, one place you must see is Solomon’s quarries – also known as Zedekiah’s cave.It’s a gigantic underground quarry beneath the old city of Jerusalem, an amazing archeological site which offers a glimpse of the handiwork of the builders of the first temple of King Solomon. Can you imagine, as the Temple was under construction, what the craftsmen and the builders must have been thinking about this glorious house they were building?

A large group of European pastors came to one of D. L. Moody's Northfield Bible Conferences in Massachusetts in the late 1800s. Following the European custom of the time, each guest put his shoes outside his room to be cleaned by the hall servants overnight. But of course this was America and there were no hall servants.

As I traveled across the U.S., I occasionally came across individuals who didn’t believe that Israel and the Jewish people were relevant to God’s redemptive plan. Amazed, I would show them this passage in Jeremiah foretelling how God would make a ‘New Covenant’ with the house of Israel and with the house of Judah!

Ever wonder what someone who's never seen the modern world thinks of us approaching a wall, pressing a few buttons and out comes lot's of money? Cash machines -- they're everywhere -- and if you've got cash in your account, you can just go and make a withdrawal!

Roughly 3000 years ago during this month, King Solomon dedicated the Temple he had built for the Lord. So it was in the Hebrew month of Tishrei, the month of the fall feasts of Israel, that the presence of the Lord fell and the glory of God was displayed in the Temple.