Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.
For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.
The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.
Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?
With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.
I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]
From Rosh HaShanah to Yom Kippur there are ten days. The Lord gave these days to Israel to prepare for His judgment. They became known as the Yamim Noraim – the "Days of Awe". It has been long believed that during these days one's final destiny was sealed concerning the Book of Life, God's eternal Book of Judgment. Thus every year the Jewish people have observed these days with great reverence and repentance so to be right with God and with men.
As we just celebrated one of the highest holy days of all the feasts of the Bible, Yom Turah (Feast of Trumpets) known in modern times as Rosh ha Shana (Head of the Year).
On the Hebrew calendar, we're at the end of the month of Elul. This particular month the shofar is sounded once a day as a call for the people to repent as we approach the Hebrew month of Tishri.
Often in the Bible you will see the word wind or breath. The root meaning of these words, both in Hebrew and Greek, is almost always Spirit. It is important to keep in mind that we can never dictate which direction the wind will blow. It would be absurd to think we could! The wind blows as it will. And in the same way, the Spirit of God blows where it wishes. Well if this is so, how can we be filled with the Spirit? Must we jump up and catch it and just hope for the best? No.
In Biblical times, the economy of the world was largely agricultural, so the meaning of “yoke” was easy to comprehend. To plow a field, you would place a yoke on a cow, ox, or horse with a plow attached and drive the animal forward to break up the ground preparing a field for sowing.
A prayer frequently heard at the conclusion of Orthodox Jewish services is “Ani Ma’amin” translated, “I believe.” The full prayer is. “I believe with perfect faith in the coming of the Mashiach; and even though he may tarry, nevertheless, I wait each day for his coming.”
After Yeshua’s (Jesus) resurrection, He showed himself to the apostles several times. Once, they were fishing, and Yeshua met them on the shore of the Sea of Galilee. Peter was there, back at his craft, but swirling with inward emotions. The anguish of his recent denial, three times, exactly as Yeshua had predicted, mixed with the amazement and perplexity at the empty tomb, and finally the astounding relief and joy witnessing the risen Lord. Peter was on an emotional roller coaster for days, but the issue of his denial remained unresolved.