Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.
Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.
When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.
Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]A reader submitted a question, "How can I get my second wind?"
I believe a lesson can be learned after the disciples of Yeshua (Jesus) returned after a successful outreach. The Lord took them and set them apart in a desert place, away from the cares of this world -- and in this time of separation they were refreshed. [Mark 6:30-31]
Back in the third century Cyprian the Bishop of Carthage wrote to his friend Donatus: "It is a bad world, Donatus, an incredibly bad world. But I have discovered, in the midst of it, a quiet and holy people who have learned a great secret.
This touching story of how Yeshua (Jesus) was anointed before His crucifixion carries a beautiful illustration that has ministered to me time and again. I have wondered why the alabaster box needed to be broken when Mary could have simply opened it and poured out the nard; (extremely expensive and precious perfume which might have been Mary’s dowry). One commentator said that she refused to use that box for any other purpose after anointing Him. That would make sense if it was Mary’s dowry because it would be an expression of a bridal vow to Yeshua and no one else. But whatever the motive in her heart, Mary’s example speaks powerfully of the total devotion and commitment her soul had for Yeshua, her will to give the best of everything she had; and it speaks of brokenness followed by anointing and its beautiful fragrance. So I believe this act is an illustration meant to encourage every devoted soul whose offering of herself brings circumstances which “break” her. The fragrance of perfume following the breaking “fills the room”.
An ancient story is told of the Queen of Sheba. She sent two wreaths of roses to Solomon, one real and one artificial, to test his reputed wisdom. She defied him to detect the genuine from the artificial. Solomon at once directed that some bees be brought into the room and of course, they immediately flew to the real flowers and thought nothing of the counterfeit.
While the mighty men of David were warriors and could fight with the best of them — they also took time to relax and feast with King David.
One minister tells of a wife who came into his office full of hatred toward her husband. "I do not only want to get rid of him, I want to get even! Before I divorce him, I want to hurt him as much as he has hurt me!"
An Indian was walking in downtown New York City alongside a resident friend. As they approached a busy street corner in the center of Manhattan, the Indian seized his friend's arm and whispered, "Wait. I hear a cricket." "Come on!", the city boy sneered, "This is downtown New York -- how could you possibly hear a cricket?" His friend persisted however, "No - seriously, I do!"