Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.
Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.
When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.
Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]There was a mailman, John Hand, who rode his mail truck through Los Altos Hills of California on his 50 mile route each day. The route was plain, all brown and virtually no color. One day he began to throw wild flower seeds out of the window as he drove. Today, if you travel his route in the Los Altos Hills you’ll find beautiful patches of flowers throughout, blossoming in many colors.
A farmer and his friend went duck hunting. Eventually, they got to talking about the things of God, as they always would. "You're always talking about these battles you have with the devil," the farmer's friend said to him. "It's so silly – I mean, I'm not even a Christian and I've never experienced anything like that."
Have you ever noticed that when people are in love, they tend to forget everything else? Everything becomes secondary — cars, houses, money — nothing matters — it is all secondary to love. Then, when they fall out of love, as in a divorce, all of a sudden those things mean everything! They argue about all the little meaningless things they ever owned together. Each wants it all for himself.
The Hebrew word for a dried up river bed is "Nachal". Israel has many of these. Here, in Israel it rains in winter, but not in summer. In the summer, these places stand as a testament of the rains that once fell and of the rains yet to come. Then, when they do come, the Nechalim (nachal plural) almost instantly fill with water. This is what the Scripture means when it says, "I will give you rivers in the desert." There is a promise in that for us.
In 1917, the Ottoman Empire controlled the city of Aqaba which seemed impregnable to any attack. Behind the city in every direction was a vast desert, and overlooking the city’s harbor were huge naval guns protecting it against any enemy attack from the sea.
Solomon wrote, “a merry heart has a continual feast!” But why does it seem like so many of us are not feasting? How do we maintain a merry heart?
A well known speaker started off his seminar by holding up a $20 bill. In the room of two hundred, he asked, "Who would like this $20 bill?" Hands immediately started going up.