Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.
Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.
When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.
Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Murmuring or complaining is one of those sins that are overlooked. Sometimes we get so focused on the “big sins” such as murder and adultery that we overlook this sin — but the Lord doesn’t give this sin a free pass — quite the opposite. It’s a hidden killer! This sin unleashed a plague that killed thousands of Israelites! [Numbers 16]
The city of Laodicea was founded nearly three centuries before the birth of Christ. Built on a trade route, Laodicea was quite prosperous. The wealth of the city was legendary, as Jews who lived there sent 9 kilograms (20 lbs) of gold to the Temple in Jerusalem on a yearly basis according to historical records.
Laodicea was an idyllic city except for its lack of a water supply. It depended on water from an external source, the city of Hierapolis was located six miles to the north, the site of mineral hot springs which were used for medicinal purposes. These steaming hot waters were piped to Laodicea, arriving there… lukewarm, hence the metaphor in Yeshua’s warning to the Laodicean church.
The church at Laodicea received a stern warning in chapter 3 of John’s Revelation. We would do well to reflect on it.
The word “Laodicea” is a compound in the Greek; “Laos” which principally means “people”, and “dike”, defined as “principle or decision”. One rendering might read, “rule of the people”, or, in modern terms, “Democracy”. In the western world, we have an affection and even a deep commitment to Democracy. Yet this form of government, “rule of the people” is fatally flawed… because we are fatally flawed by our sin nature…
As we continue to probe the lessons from the salt covenant, we now inquire into our part in the covenant.
Yeshua (Jesus) said He is the “bread of life”. It was His body that was broken on our behalf as the substitutionary sacrifice for our sins. Notice that He never once called us to be the “bread of life”! He is the ONLY “Bread of Life” – the true bread who came down from Heaven which anyone may eat and not die. Whoever eats this bread will live forever. This bread is His flesh, given for the life of the world.
For years, when I visited my father-in-law’s home in Jerusalem on the Sabbath, we would break bread and bless the bread with the traditional blessing – “Baruch Ata Adonai Eleheynu Melech HaOlam Ha-Motzi Lechem Min Ha’aretz” – which translated means,”Blessed are You Lord our God, King of the Universe, Who has given us bread from the earth”. After the blessing, my father-in-law would take salt and sprinkle the challah bread as he broke and passed it to everyone at the table.