Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.
In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.
Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.
When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.
Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]A mother was preparing pancakes for her sons, Kevin, age five and Ryan, three. The boys began to argue over who would get the first pancake. Their mother saw the opportunity for a moral lesson so she said; "Now boys, if Jesus were sitting here, He would say, 'Let my brother have the first pancake. I can wait.'" Kevin turned to his younger brother and said, "Ryan, you be Jesus."
I read a story about a new young partner in a law firm. The senior partners had set extremely high standards and had coached him carefully. He did well in some minor trials but he lost his first big case. When the partners reviewed the trial, they pointed out his errors and suggested different strategies. Even with all their critique, he lost the next big one. He felt terrible. Were they ready to give him the boot?
We have a Christian friend who constantly talks about her problems. Every single time we talk to her she tells us how bad things are going in her life and how much she is lacking. Interestingly, in all the years we've known her and prayed for her, things have only gotten worse. Though she has come to believe in the God of victory, she is not living a victorious life. How many of us are in this boat?
During the building of the Golden Gate Bridge over San Francisco Bay, construction fell badly behind schedule because several workers had accidentally fallen from the scaffolding to their deaths. Engineers and administrators could find no solution to the costly delays.
Yeshua (Jesus) began His earthly ministry by being baptized in the Jordan river. The word Jordan in Hebrew is "Yarden" and its root is "yarad". It literally means to descend, which would make sense being that the Jordan descends from over 8,000 feet from Mount Hermon to the Dead Sea which sits more than 1,000 feet below sea level.
During the American Civil War in the 1860's, a fierce battle took place at Altoona Pass. It was a key supply point for the Union Army, so the Confederate Army led by General Hood sought to take Altoona Pass which held over a million and a half rations. When Union General Sherman realized Hood's plans, he dispatched General Corse along with 1,500 men to hold the city.
Writing to the Corinthian Church, Paul illustrates his exhortation using the metaphors of running a race and fighting a boxing match. Victory is achieved by bringing your body into submission to the will of God.