Learn to lay your burdens down!

Matthew 11:28-30 Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.”

This is one of my favorite passages in the Bible. I so love and appreciate the reality of resting in Him.

In Biblical times, the economy of the world was largely agricultural, so the meaning of “yoke” was easy to comprehend. To plow a field, you would place a yoke on a cow, ox, or horse with a plow attached and drive the animal forward to break up the ground preparing a field for sowing.

Yeshua (Jesus) offers us a yoke, but not a heavy one. In fact, since He often referred to us as sheep, one might wonder if we were meant to carry a burden at all, since sheep are never used as plow animals. When have you ever seen sheep carrying anything … you don’t — they weren’t equipped to carry heavy burdens. In any case, the Lord promised us a light yoke, with rest for our souls. No doubt, it is the burden of sin that He intended to relieve us from, giving us true rest.

Taking up Yeshua’s yoke is equivalent to laying down a heavy burden, since His yoke offers rest, and He offers to carry our burden of sin. We often hear songs about laying our burdens down. Those words are a deep ministry to heavy-laden souls. If you are burdened today, take His yoke upon you … lay it at His feet … be relieved … enter His rest.  Enjoy your Shabbat … Shabbat Shalom!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

A mother was preparing pancakes for her sons, Kevin, age five and Ryan, three. The boys began to argue over who would get the first pancake. Their mother saw the opportunity for a moral lesson so she said; "Now boys, if Jesus were sitting here, He would say, 'Let my brother have the first pancake. I can wait.'" Kevin turned to his younger brother and said, "Ryan, you be Jesus."

I read a story about a new young partner in a law firm. The senior partners had set extremely high standards and had coached him carefully. He did well in some minor trials but he lost his first big case. When the partners reviewed the trial, they pointed out his errors and suggested different strategies. Even with all their critique, he lost the next big one. He felt terrible. Were they ready to give him the boot?

We have a Christian friend who constantly talks about her problems. Every single time we talk to her she tells us how bad things are going in her life and how much she is lacking. Interestingly, in all the years we've known her and prayed for her, things have only gotten worse. Though she has come to believe in the God of victory, she is not living a victorious life. How many of us are in this boat?

During the building of the Golden Gate Bridge over San Francisco Bay, construction fell badly behind schedule because several workers had accidentally fallen from the scaffolding to their deaths. Engineers and administrators could find no solution to the costly delays.

Yeshua (Jesus) began His earthly ministry by being baptized in the Jordan river. The word Jordan in Hebrew is "Yarden" and its root is "yarad". It literally means to descend, which would make sense being that the Jordan descends from over 8,000 feet from Mount Hermon to the Dead Sea which sits more than 1,000 feet below sea level.

During the American Civil War in the 1860's, a fierce battle took place at Altoona Pass. It was a key supply point for the Union Army, so the Confederate Army led by General Hood sought to take Altoona Pass which held over a million and a half rations. When Union General Sherman realized Hood's plans, he dispatched General Corse along with 1,500 men to hold the city.

Writing to the Corinthian Church, Paul illustrates his exhortation using the metaphors of running a race and fighting a boxing match. Victory is achieved by bringing your body into submission to the will of God.