Romans 15:13 May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.
In the 1950s, a Harvard psychologist named Dr. Curt Richter conducted a now-famous experiment involving rats and buckets of water. At first glance, it was a grim study, but a profound truth about the human spirit was buried within it.
In his initial test, Richter placed rats in water to see how long they could swim before giving up. On average, they lasted just 15 minutes before succumbing to exhaustion. But then something remarkable happened, he added the possibility of hope to see the results.
Just before the rats were about to drown, Richter would reach in, pull them out, dry them off, let them rest, and then return them to the water.
And this time?
They didn’t just swim another 15 minutes.
They lasted hours with one rat that continued to swim for an astonishing 60 hours.
What changed? Richter concluded “the rats quickly learn that the situation is not actually hopeless” and that “after elimination of hopelessness the rats do not die.”
Because they had been rescued once, the rats now believed they might be rescued again—and that hope gave them the strength to endure far beyond what they were capable of before.
Let that settle in your heart for a moment: hope kept them swimming.
If hope can keep a tired rat going for 60 hours, imagine what hope in God can do in your life.
Difficult seasons are inevitable. But the crushing weight of hopelessness is far more dangerous than hardship itself.
Hope doesn’t deny the difficulty — it gives us strength in the middle of it. It lifts our eyes off the storm and fixes them on the Savior. And sometimes, that small flicker of hope is all we need to keep swimming.
That’s why Scripture reminds us that the God of hope is able to fill us with joy and peace as we trust in Him—so that, by the power of the Holy Spirit, we can overflow with hope even in the hardest moments.
Perhaps you feel like you’re treading water, moments from going under. Maybe someone close to you is silently struggling to stay afloat. Never underestimate the power of hope, especially the kind rooted in Yeshua (Jesus). It can carry you further than you ever imagined.
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]
The world seems to be turning inside out, upside down! And while hearing the collapse of society may lead many to anger and resentment ... let's remember that life and death are in the power of the tongue! Remember that blessing and cursing should never come out of the same vessel! [ James 3:10 ] So despite how crazy the world is ... let's choose to bless this world!
Pompeii was a flourishing city in Southern Italy until 79 AD. Suddenly, for two days Mt. Vesuvius erupted and completely destroyed Pompeii in all its pomp. The city was covered in meters of ash and pumice for 1700 years until it was accidentally discovered in 1748.
Ezekiel 33:6 But if the watchman see the sword come, and blow not the trumpet, and the people be not warned; if the sword come, and take any person from among them, he is taken away in his iniquity; but ...
Worthy Devotions - A daily Christian Devotional Worthy Devotions is a daily devotional ministry delivering inspiring, uplifting, and encouraging messages straight from Israel. Sign up for our short, yet powerful devotions today!
We’ve been encouraged by numerous phone calls, texts, and emails in the past few days, telling us that people are praying and fasting for the United States and for Israel as we begin this new year.
This week could be historic. As tensions in the Middle East continue unabated, the threat of war is a reality for many in the region. This coming Tuesday, the determination of which party controls the United States Senate will take place as the people of Georgia will vote for two senators. And finally, on Wednesday, the United States Congress is set to certify the electors of who will be the President of the United States.
Some experts believe that acute stress can provoke changes in the heart that may lead to death. In one study, fifteen cases were identified in which people died after a physical assault, even though the injuries alone were not enough to kill them. Eleven of the fifteen showed a type of heart-cell death, similar to a reaction in experimental animals that feel helpless to anticipate or avoid danger.
During the 1990’s in an NCAA Division II national championship cross-country race in California, a bizarre twist of events took place. Mike Delcavo and 127 of the best runners in the country were battling for glory over the 10,000 meter course. About three miles into the race, Delvaco was somewhere in the middle of the pack, when he realized that the runners had made a wrong turn. So he yelled out, “You’re going the wrong way,” but they didn’t listen. Only 4 others followed Mike when he turned in the right direction…and suddenly, he found himself in the lead.