The Power of Hope in Deep Waters

Romans 15:13  May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. 

In the 1950s, a Harvard psychologist named Dr. Curt Richter conducted a now-famous experiment involving rats and buckets of water. At first glance, it was a grim study, but a profound truth about the human spirit was buried within it.

In his initial test, Richter placed rats in water to see how long they could swim before giving up. On average, they lasted just 15 minutes before succumbing to exhaustion. But then something remarkable happened, he added the possibility of hope to see the results.

Just before the rats were about to drown, Richter would reach in, pull them out, dry them off, let them rest, and then return them to the water.

And this time?

They didn’t just swim another 15 minutes.

They lasted hours with one rat that continued to swim for an astonishing 60 hours.

What changed? Richter concluded “the rats quickly learn that the situation is not actually hopeless” and that “after elimination of hopelessness the rats do not die.”

Because they had been rescued once, the rats now believed they might be rescued again—and that hope gave them the strength to endure far beyond what they were capable of before.

Let that settle in your heart for a moment: hope kept them swimming.

If hope can keep a tired rat going for 60 hours, imagine what hope in God can do in your life.

Difficult seasons are inevitable. But the crushing weight of hopelessness is far more dangerous than hardship itself.

Hope doesn’t deny the difficulty — it gives us strength in the middle of it. It lifts our eyes off the storm and fixes them on the Savior. And sometimes, that small flicker of hope is all we need to keep swimming.

That’s why Scripture reminds us that the God of hope is able to fill us with joy and peace as we trust in Him—so that, by the power of the Holy Spirit, we can overflow with hope even in the hardest moments.

Perhaps you feel like you’re treading water, moments from going under. Maybe someone close to you is silently struggling to stay afloat.  Never underestimate the power of hope, especially the kind rooted in Yeshua (Jesus). It can carry you further than you ever imagined.

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Over the past few days, I’ve been discussing the will of God and how to walk out His will daily in our lives. The Lord’s general will involves the development of our character and the ways in which we relate to Him and to our fellow man. Much of this is the same for every believer. But each of us is unique, and each has a potential life vision unlike any other. God has an individual will for every soul that belongs to Him, an individually shaped destiny which varies according to our gifting and calling and purpose in His Body.

As God worked on creation for six days and rested on the seventh day, so our seven day week is established on that pattern. If, as the scripture declares, with the Lord one day is as 1,000 years and 1,000 years as a day, then the seven-day cycle also finds expression in a great historical “week”. As we approach the 1,000-year reign of the Messiah, this “millennium” as it is called, (described in some detail in Revelation chapter 20), is clearly understood as a time of global rest, peace, and righteousness throughout the Earth.

The word for “restitution” in this passage is the Greek word – “apokatastasis”. This is the one and only place it is found in the New Testament. The word literally means to “restore again” or “to repair”. The plan of God in sending His Son Yeshua (Jesus) was to restore that which had been broken and ruined. The Lord’s saving work is a global repair job. Each one of us has come to Him already ruined by sin. But God’s will and His promise is to restore and renew us through His Son.

These past few days, writing about the will of God, has reminded me of the prophet Jeremiah, and how the Lord knew him – even before he was in his mother’s womb, and he was sanctified by God as a prophet to the nations. A similar foreknowledge and ordination of God belongs to us who are under the New Covenant. God’s foreknowledge of His people is clearly stated in scripture. We were chosen in Him before the foundation of the world to be holy and blameless, and created in Messiah Yeshua (Christ Jesus) unto good works which He foreordained that we walk in them.

Writing daily devotions throughout the years I’ve often been asked the question, “How do I find the will of God?” There are probably many good scriptural approaches to answering this question; but I want to offer something very basic as you think about understanding the will of God. That is, simply, that you’ll know His will when you come to know the heart of God.

For the past few days we’ve been delving into the multiple meanings of “Amen”. While “Amen” is most commonly found at the end of prayers, the Lord Yeshua (Jesus) often used it at the beginning of a statement: “Truly, truly, I say unto you …” more accurately translated, “Amen, Amen, I say unto you…”

Murmuring or complaining is one of those sins that are overlooked. Sometimes we get so focused on the “big sins” such as murder and adultery that we overlook this sin — but the Lord doesn’t give this sin a free pass — quite the opposite. It’s a hidden killer! This sin unleashed a plague that killed thousands of Israelites! [Numbers 16]