You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

For the next week or so we’ll be looking closely at the life of Jonah the prophet. Jonah was told to “preach against the city of Nineveh”, that was in the ancient kingdom of Assyria. Nineveh was a major city on the banks of the Tigris River about 500 miles north and east of where Jonah was; located on a contemporary map in modern Iraq, about 300 miles north of Baghdad. Archaeologists have found the ruins of ancient Nineveh right outside the Iraqi city of Mosul. Yes, the same Mosul that was taken last week by jihadists!

Abraham was sitting in front of his tent on the plains of Mamre, when the LORD (Yehovah — Yud Hay Vav Hay) came to him and declared the fulfillment of a promise He had made to him many years before, saying that through Abraham’s seed the world would be blessed! (Genesis 12:7; 13:15-16, 15:18, 17:7-9)

As we conclude the Feast of Sukkot tonight, I want to reflect on one of the profound mysteries of God—how He aligns the prophetic clock with the Hebrew calendar. Sukkot, also known as the Feast of Ingathering, is a harvest celebration. Notably, it remains one of the few biblical feasts yet to be fulfilled prophetically, pointing us to future events in God’s divine plan.

The story of the Exodus is a story of miracles – yet in the beginning when Moses first appeared before Pharaoh to deliver the children of Israel from 400 years of slavery, the Israelites were severely tempted and became angry because of the initial hardships that were laid upon them.

One beautiful correlation when celebrating Sukkot (the Feast of Tabernacles) is recognizing its connection to marriage, specifically pointing to our future union with God. This festival not only commands us to rejoice, but it also carries deep symbolism that mirrors the joy and intimacy of a wedding celebration.

During the feast of Tabernacles in Yeshua’s (Jesus’) day, the temple priests would set up four great lampstands with golden lampholders, which they would light with the aid of enormous ladders in the Temple courtyard. The lighting of these lamps began the celebration of the “Great Hosannah” (Hoshannah Rabbah, in Hebrew).

Sukkot (the Feast of Tabernacles) started last week, and it’s customary to say to everyone this week — Chag Sameach, which literally means joyous festival! As we mentioned, the feast of Sukkot commemorates the time in which God led the Israelites through the wilderness for 40 years, providing them with every need on a daily basis — shelter, food, water and clothing. You may know that a during Sukkot, a portion of Ecclesiastes is read in the synagogues. Interestingly enough, it speaks of the vanity of materialism.