1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]During the feast of Tabernacles in Yeshua's (Jesus') day, the temple priests would set up four great lampstands with golden lampholders, which they would light with the aid of enormous ladders in the Temple courtyard. The lighting of these lamps began the celebration of the "Great Hosannah" (Hoshannah Rabbah, in Hebrew).
Yom Kippur, the Day of Atonement is upon us. Beginning tomorrow evening, Yom Kippur marks the holiest of all holy days on the Hebrew calendar. It is the anniversary of the fall of man and it is the climax of the time of Teshuvah (repentance). Starting tonight night and into Saturday, all around the world, the religious will fast from food and water and read prayers in the synagogue, as will the majority of traditional Jews.
Rosh Hashanah traditionally marks the Jewish New Year. "Shanah" is a unique Hebrew word meaning "to repeat, revise, or go over again". As we begin the new year, with fall, then winter, spring, and summer, we remember the cyclical pattern of time in God's creation. The nature of life is to repeat itself -- to continue in a cycle, marked by Rosh HaShannah -- a New Year. Although time is moving in a direction toward a definite destiny determined by the Creator, it does so in cycles ... truly, "what goes around comes around".
Earlier this week, we celebrated the Biblical festival of Yom Teruah (Feast of Trumpets) otherwise known as Rosh Ha Shana. What's interesting about Rosh Ha Shana (the Jewish celebration of the New Year), is that it doesn't fall on the first day of the first month. It actually falls on the first day of the seventh month! It's difficult for outsiders to understand this concept, but if we study how the Jewish year begins and how God is outlining this age according to the Jewish feasts it all makes sense.
From Rosh HaShanah to Yom Kippur there are ten days. The Lord gave these days to Israel to prepare for His judgment. They became known as the Yamim Noraim – the "Days of Awe". It has been long believed that during these days one's final destiny was sealed concerning the Book of Life, God's eternal Book of Judgment. Thus every year the Jewish people have observed these days with great reverence and repentance so to be right with God and with men.
As we just celebrated one of the highest holy days of all the feasts of the Bible, Yom Turah (Feast of Trumpets) known in modern times as Rosh ha Shana (Head of the Year).
On the Hebrew calendar, we're at the end of the month of Elul. This particular month the shofar is sounded once a day as a call for the people to repent as we approach the Hebrew month of Tishri.