Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Doesn’t it seem like just when we get that much needed breakthrough, suddenly the enemy comes to attack? In this passage we read how the Philistines heard that David was anointed King and quickly assembled together to seek and destroy him. And what does David do? Does he become fearful? No. Does he hide? No! David goes out to meet them!
Do you ever wonder why it is that sometimes we don't get the things we pray for? James hits it on the nail when he says that we ask amiss, that we may consume it upon our pleasures.
Yeshua (Jesus) told His disciples to go into the deep waters and let down their nets for fish. When they did, their nets were filled up with fish to the point of breaking. Being fishermen and businessmen, they may have been tempted to start doing business. I mean, think how much they could make!
Numerous modern critics of the Bible say the resurrection of Yeshua (Jesus) is simply a myth based on pagan stories of “resurrected gods” from around the world, and that the authors of the New Testament borrowed from these myths and incorporated them into the Bible. But the similarity of two stories proves nothing about their origin or truth content. The Jews of Yeshua’s time were steeped in Old Testament monotheism which had a well developed tradition of resurrection believed and taught by the Pharisees. Polytheistic pagan ideas would have been abhorrent to men who understood and practiced the Judaism of the apostles and New Testament writers.
A reader submitted a question, "How can I get my second wind?"
I believe a lesson can be learned after the disciples of Yeshua (Jesus) returned after a successful outreach. The Lord took them and set them apart in a desert place, away from the cares of this world -- and in this time of separation they were refreshed. [Mark 6:30-31]
Back in the third century Cyprian the Bishop of Carthage wrote to his friend Donatus: "It is a bad world, Donatus, an incredibly bad world. But I have discovered, in the midst of it, a quiet and holy people who have learned a great secret.
This touching story of how Yeshua (Jesus) was anointed before His crucifixion carries a beautiful illustration that has ministered to me time and again. I have wondered why the alabaster box needed to be broken when Mary could have simply opened it and poured out the nard; (extremely expensive and precious perfume which might have been Mary’s dowry). One commentator said that she refused to use that box for any other purpose after anointing Him. That would make sense if it was Mary’s dowry because it would be an expression of a bridal vow to Yeshua and no one else. But whatever the motive in her heart, Mary’s example speaks powerfully of the total devotion and commitment her soul had for Yeshua, her will to give the best of everything she had; and it speaks of brokenness followed by anointing and its beautiful fragrance. So I believe this act is an illustration meant to encourage every devoted soul whose offering of herself brings circumstances which “break” her. The fragrance of perfume following the breaking “fills the room”.