Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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The Apostle Paul’s discourse in 1 Corinthians 10 recalls the great miracles God performed for the children of Israel during the time of the Exodus. Delivered from Egypt and Pharaoh’s slavery, they were dismayed to discover his maniacal rage pursuing them anew, driving them into a deadly corner and imminent destruction. Humanly speaking, their terror and panic was understandable. With their eyes they could only see the wrath of Egypt succeeding at last to utterly destroy them. In that state of mind, how might they have remembered the consecutive miracles God had wrought against Egypt which had brought them to this very place?

When Ruth pledged her alligence to Naomi and to the God of Israel, it wasn’t based on, “What ifs?” or circumstances. It was a faith rooted in her devotion to Naomi and God even to the point of death!

This season of the Resurrection also occurs during a significant Old Testament feast day, the feast of “Firstfruits” (Hebrew, “bikoreem”). When Yeshua (Jesus) rose from the dead he was the firstfruit of the resurrection. On that day the keys of Hell and Death were obtained by our Lord. The apostle Paul connected the resurrection with the feast of Firstfruits in his letter to the congregation at Corinith. “But now Christ is risen from the dead, and has become the firstfruits of those who have fallen asleep.”

There is a long standing tradition of cleaning one’s house in the springtime – hence the term “spring cleaning”. One source for this tradition is certainly the Jewish Passover (Pesach). Each spring as the holiday approaches observant householders in Israel and around the world perform a meticulous cleaning of their homes, especially to be sure there is no leaven in the house before Pesach begins. Leaven, in scripture, is often a metaphor for sin and impurity; and this season of the year is often a time for emphasizing “spiritual housecleaning”.

I’ve heard so many Christians ask, “How can I get more of the Holy Spirit?” As if the Holy Spirit is some kind of power or force that we can control or weild. What we should really be asking is, “How can the Holy Spirit have more of me?”

When Peter and John had gone up to the Temple for prayer [Acts 3], they saw a man who was lame from birth, and were moved to heal him in the name of Yeshua (Jesus). Immediately the religious leaders laid hands on them [Acts 4:3] and kept them imprisoned for a day. The following day, with boldness, they declared this miracle was done in the name of Yeshua. I love what the “religious” leaders said next — “they perceived that they were unlearned men and they marveled at their boldness!” Why were they bold? They had been with Yeshua, and the leaders took note of that!

When we think of a good citizen, we probably think of a law-abiding, productive contributor to society who takes pride in his country. I’m sure all of us would like to be thought of as good citizens of the countries in which we live. My wife has dual citizenship, she’s both Israeli and American — I guess that means she has to work extra hard at being loyal!