Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

The Grand Canyon Park bookstore operated by the National Park Service found itself in the midst of some controversy a few years ago when they were selling a book written by creationists much to the ire of the National Center for Science Education.

@worthydevotions #mustardseed #faith #christian #worthydevotions

My wife and I are celebrating our 20-year wedding anniversary tomorrow and it would seem that I know her pretty well. But every once in a while, she says or does something that surprises me -- and I think to myself "Wow, I guess I didn't know her as well as I thought!" The more time I spend with her, the more I get to know her -- her heart, her character -- the more we become intimate.

A careful reading through the life of the Apostle Paul will yield insight concerning those who surrounded him. In this brief devotion, I want to focus on two of Paul's friends -- Luke and Demas.

When Yeshua (Jesus) went into the synagogue in Nazareth and was handed the scroll of Isaiah to read [Luke 4:18], He opened it to the passage we know of as Isaiah 61, a powerful Messianic proclamation filled with hope and promise and fresh with the joyful good news of His arrival. After reading the passage He immediately declared that it was fulfilled in the hearing of those present. The first response was amazement and wonder that the carpenter's son was so gracious a communicator. But this did not last, as Yeshua immediately challenged his audience with a prophetic expectation...that they would reject Him, which they immediately did...nevertheless...

Have you ever heard about how the Inuit Tribes kill wolves? You're not gonna believe this one!

Most people have never heard of "Auntie Cooke", but I guarantee you that you'll get to know her in glory! She arrived in Chicago in 1868 as a perfect stranger, but she immediately became involved in D.L. Moody's church when he was just thirty-one years old. She described him years later, as a 'diamond in the rough', and someone who needed the divine unction and power.