Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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In the late 1800s, an awakening in South Africa led by Andrew Murray was a powerful move of God. Studying that revival yields essential insights concerning the events occurring now throughout the United States. As the spirit of God began to move in Cape Town, Murray compared the SA revival with past experiences of revivals in Europe. He decided that the intense “emotionalism” was a false experience of God and charged in to break up the meeting. Stepping out of the church, he encountered his father standing and weeping. His father rebuked Andrew, “How dare you stop something that I have prayed to happen for 30 years!”

Revivals, that is, genuine Divinely ordained seasons of the activity of God among men, have a universally unusual character. Normal activities and behaviors give way to the tangible influence of God’s Holy Spirit, whose inspiration brings a freedom of expression, emotion, conviction, worship, and other variations from normal experience.

During the Catholic inquisitions, as millions of Christians were being killed by the Jesuit Priests for apostasy, throughout Europe, Christians were fleeing. In Bohemia alone, there were an estimated 4,000,000 Christians before the Jesuit inquisition, and ten years later, only 800,000 people remained in Bohemia – all of whom were Catholic. These terrible events prepared the ground for one of the greatest moves of God that have ever been recorded, the Moravian Revival, which lasted for over 100 years. Gustav Warneck, the German Historian of Protestant Missions, testified, “This small church in twenty years called into being more missions than the whole Evangelical Church has done in two centuries.”

I love to study past revivals and in studying them, there are two recurring themes that stand out:

First, that He has often used obscure and unknown individuals to lead revivals, and that even these men whom He used so powerfully never considered themselves to be “special”, but often wanted to stay out of the limelight.

During the Great Depression, poverty swept across America like a whirling tornado, ripping up dreams and scattering hopes to the wind. One such poverty twister hit a small part of Texas where a man named Yates ran a sheep ranch. Struggling even to keep food on the table, Yates and his wife did all they could to survive. Finally, they had to accept a government subsidy or lose their home and land to the creditors.

When Joseph was thrown into prison, his life was thought to be over. How could anyone escape an Egyptian prison? But then, in one day, according to God’s perfect timing, he was instantly promoted to reign over all Egypt with only the Pharoah, (“god on earth”) as his Lord…

As we continue our study of Mashiach ben Yosef, we observe that both Joseph and Yeshua (Jesus) were chosen or ‘anointed’ for a special task. When Jacob gifted his son Joseph with a coat of many colors, lifting him up above his brothers, he reflected Joseph’s calling by the Lord for a life work as a leader.