Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Richard Wurmbrand, a Romanian Jewish Believer and an amazing man of God, spent 14 years in communist prisons where he was tortured brutally for his faith and then lived to tell about it. In his book, The Oracles of God, he writes about acquiring inner peace and tells the following powerful story.
Once upon a time, Aesop wrote, the beasts and the fowls were engaged in war. A doublehearted bat was trying to belong to both parties. When the birds were victorious, he would fly around telling everyone he was a bird, and when the beasts won, he would walk around assuring everyone that he was actually a beast. His insincerity was soon discovered and the devious bat was rejected by both the beasts and the birds. From that time on and forevermore, the bat would be banned from the light and would be only allowed to appear openly at night.
In the sermon on the mount, Yeshua said, “You are the light of the world,” and commanded us to let our lights shine that we may give glory to our Heavenly Father. This world is becoming more ungodly and dark, and by deep contrast, the saints of the Lord will shine brighter! A candle in a bright room isn’t particularly significant or easy to notice. A candle in the darkness shines like a lighthouse and offers the only source of guidance for movement.
Is it me, or is the world going nuts? Have we’ve entered the “Twilight Zone”? However, the Bible gave us an understanding of what the last days would entail. We are witnessing the groanings of creation, the literal birth-pangs of the “Day of the Lord”, we also must be awakened and prepared for the coming HARVEST.
Charles Spurgeon was a minister often accused of being “controversial”. One day a friend of Spurgeon’s remarked, “So, I hear you are in hot water again.”
“No, I’m not the one in hot water,” …
As I’ve been speaking across the United States, I’ve been stressing the need for our spiritual foundation to be solidified, and how important it is right now for believers to be grounded on the rock that doesn’t move!
In the midst of the American Civil War, President Abraham Lincoln called Vicksburg "the key to the Confederacy", and told his generals, "We do not yet have the key in our pocket!"