Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it's a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises...Nevertheless, it says, "Don't be anxious about anything". Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet...
But is prayer really and truly an effective solution for anxiety? If you can honestly answer "Yes", you are not a novice at praying.
Psalm 62:8 ... "Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means 'pause for an easy breath')." When you pour out your heart to someone, is time a factor? When you know she's really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you're talking to, and taking the time to empty your heart and soul before Him. That's what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a "shalom") which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]Psalms 34:1 I will bless the LORD at all times: his praise shall continually be in my mouth. In Budapest, a man goes to the rabbi and complains, "Life is unbearable. There are nine of us living in one room. ...
A survey asked mothers to keep track of how many times they made both negative and positive comments to their children. The surveyed mothers admitted that they criticized at least ten times for every one time they said something favorable. Another survey taken in one city's schools found that the teachers were negative seventy five per cent of the time. This study concluded that it takes four positive statements to a child from a parent or teacher to offset the effects of one negative statement. Wow, when I think about how many times I've said negative things to people in my lifetime, I have some positive paying back to do!
In today's society fast food is making billions. It's slogans are "have it your way" and "have it hot and and have it now". How easy it is for us to fall into this "fast food mentality". It has almost become who we are. But in God's kingdom there's no fast food. We can't always have it our way and now. When we are caught up in this fast food mentality, we lose the true meaning of patience. True patience is the ability to wait on the Lord through trials without complaining and worrying; it is to be tested and persevere through trial.
Have you ever noticed that most of our phone conversations go something like this? You call, say a word or two, they'll say a short thing or two in reply and then something like "Ok, in the middle of something, gotta run, talk to you later"! That's a good example of most of our telephone conversations with people when we were living in the United States.
Yesterday, there was a fascinating article in Bloomberg about how the prices of some paintings are falling rapidly. As I read the article I wondered just how much paintings actually go for.
During World War 2, a staggering 75 million died during those years. In those fateful years, the world fought against the greatest evil it had ever seen, Adolf Hitler and the Nazi regime.
This is an interesting passage of Scripture which details how Josiah, a young and Godly king, went forth to cleanse the land, and in doing so, finds that he was fulfilling a prophecy given years before. Josiah went forth doing what was right — and in doing so, was walking out the works that God preordained for him — he was fulfilling the calling that God had set into motion years before!