Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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As parents trying to raise kids in this world, we’re constantly reminded by the Lord of Proverbs 22:6, ‘Train up a child in the way he should go: and when he is old, he will not depart from it.’ The Hebrew word ‘train’, in this passage is, ‘Chanak’ which can be translated, ‘train up’ or ‘dedicate.’ It’s the root word from which we get the word, Chanukah.

Some time ago, we wrote about pearl harvesting as an illustration of how the Lord takes us into His “shell” like an irritating grain of sand, and over time, covers us with His beautiful covering, forming us into polished and precious gems for his glory and delight. This image of sanctification takes the metaphor in one direction: but here is another interesting thought. The beautiful pearl inside the oyster cannot be seen or enjoyed without a great price being paid. The oyster must die. It must be torn open in order to find the treasure within. This speaks to me of the original foundation and source of our beauty. Yeshua (Jesus) our Messiah had to be bruised, afflicted, torn and killed so that the beautiful treasures God intended us to be from the beginning, could be discovered and released from the darkness of sin.

Lately we’ve been receiving more and more calls and emails asking us what we think might happen in the near future and how they should prepare. I love what John Calvin had to say about the matter…

In his book, Pilgrim’s Progress, John Bunyan has written one of the most beautiful allegories about the journey we all travel as a believers. The book describes the hero, Christian, and his journey from the City of Destruction to his heavenly destination, the Celestial City. Now there’s one part of Pilgrim’s Progress that I want to focus on today — walking through the Swamp of Despondency!

While many around the world are apathetic and lack understanding about the times in which we live, we as believers should realize these are merely signs of the times and have a sense of urgency to be about the Lord’s business.

In Ancient Greece, mythology and history were hard to distinguish. Tales of gods and demigods abounded. The chief god of Mount Olympus was Zeus. It is told that Zeus became enamored with the princess Europa and decided to seduce and ravish her. Zeus shape-shifted, transforming himself into a tame white bull. Europa, the daughter of King Agenor of Sidon, was picking flowers, when she saw the bull, and then climbed on his back. Zeus carried her away. The Romans later recounted the tale which became known as the “seduction of Europa”, (with the Roman “Jupiter” replacing Zeus).

Some time ago, an old mule fell into an abandoned well which was no longer in use. The farmer who owned him tried and tried to pull the mule up out of the well — however after many attempts he realized he was not going to be able to rescue his mule. So the farmer decided to solve two problems simultaneously— by burying the mule in the well. Tragic as it was, he would, bury the mule alive, and in the process, prevent future accidents of this kind by filling up the well hole.