Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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The noted English architect Sir Christopher Wren was supervising the construction of a magnificent cathedral in London. A journalist thought it would be interesting to interview some of the workers, so he chose three and asked them this question, “What are you doing?” The first replied, “I’m cutting stone for a shabby 10 shillings a day.” The next answered, “I’m putting in 13 hard hours a day on this job.” But the last said, “I’m helping Sir Christopher Wren construct one of London’s greatest cathedrals.”

It is among popular “Christian” belief that an abundance of material and other blessings follow those whose hearts are truly after God and that those who seem to consistently struggle to that end, cannot possibly be in God’s perfect will. I want to submit to you a realization I had about this very thing. I think we might have it all backwards.

A National Geographic article published a few years describing a real celestial event which took place at the time of the birth of Jesus reminded me of Risto Santala’s explanation in his book, “The Messiah in the New Testament in the Light of Rabbinical Writings”. He wrote about a conjunction of major planets that took place which could have led the wise men from the east, to Israel.

The Shema is recited every Shabbat in Israel and throughout the world: “Hear, O Israel, the Lord is our God, the Lord is One.” The emphasis is on hearing—not just with our ears but our hearts. That same emphasis runs through the Gospels, where Yeshua (Jesus) repeatedly says, “He who has ears to hear, let him hear.” This isn’t just a phrase; it’s a life-changing command.

Many families across the U.S. are gathering today to celebrate “Thanksgiving.” But let’s take a moment to turn our hearts to the ultimate source of thanksgiving: God Himself. Psalm 100 is often called the “Psalm of Thanksgiving,” and it’s a perfect guide for how we should approach God—not just during Thanksgiving but every day.

For nearly twenty years, Romans 13:12 has been my signature verse on every email I send. For me, it’s a constant reminder that the long, dark night of this world is almost over, and the Day of the Lord is just about to dawn.

The testing of Abraham’s faith was repeated by YHVH throughout the patriarch’s entire life. The tests grew greater as his life advanced, and through every one, whether Abraham passed or not, YHVH proved Himself to be his friend over and over again. Every test or “trial” involved a serious challenge or threat in which Abraham had to trust that the LORD knew what He was doing, asking, or requiring, and that His goodness and faithfulness were unquestionably reliable.