Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Worthy News recently covered a story about the impact of prayer in the lives of the everyday American. As I read through the poll, I was shocked at how little Americans pray. In these days, prayer simply must become an essential in our daily walk. Pondering this, I realized I’ve never done an in-depth series on prayer, its importance, and how to be an effective prayer warrior. This will be the first in a series of devotions discussing this important subject — prayer and intercession.

Traveling across America in this climate of national stress, I’ve been repeatedly shocked to witness violent atrocities against the United States government. While many of the protests have been peaceful demonstrations, numerous others have been characterized by a level of violent and seemingly vengeful anger, involving intentional destruction of property with losses in the millions of dollars.

In the days of the wilderness wanderings, the children of Israel trembled in the sight of God … and said to Moses, "You go and speak to God for us; and we will listen to you". However, in these days, we can’t be like the children of Israel and say to someone else … "Go and speak to God for me, and tell me what the Lord is saying!" And though we don't ignore prophetic voices, (we test them), if we are born again and have His Holy Spirit, we can receive communication direct... from the Lord, Himself. With troubles and dangers on the rise, we each need to cultivate a sensitivity to His Spirit, the ability to hear His inner voice. No, I'm not talking (necessarily) about an audible voice, but a spiritual sensitivity that will navigate us around the landmines which surround us.

It’s a sad thing, as we’ve been traveling, to discover the number of congregations that have split over non-Biblical issues. I’ve heard nightmare stories of congregations splitting over the color of carpet! I find it amazing how easily the enemy can work his way into the body of Messiah and operate in the fleshly realm. The success level of his diabolical tactics is embarrassing and infuriating, and I want to implore my brothers and sisters to awaken to this damaging process, to gain an understanding of Satan’s strategies, and reverse this destructive pattern.

Carl Armerding wrote a funny story in Moody Monthly, about his experience at the zoo. “As I stood there,” he said, “an attendant entered the cage through a door on the opposite side. He had nothing in his hands but a broom.

In my travels across the United States, I’ve come to a greater understanding of the racial divisions which seem to characterize much of the restlessness in America. While I was in Little Rock, Arkansas I spent time with a black pastor who was taught of the true legacy of Martin Luther King Jr. While historians will rightly record MLK as a civil rights leader, he was first and foremost a Baptist pastor, and was a biblical rights leader who saw that, in the Kingdom of God … there is NO RACE! That was the revelation which inspired MLK to speak out against the social injustice of his generation.

As we’ve been traveling across the United States, one of the messages we’ve been carrying is being a minister of reconciliation for bringing restoration of relationship between parties that have been divided and wounded.