Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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As some of you may know, a bomb exploded in a bus within blocks of our Jerusalem apartment when we first moved to Israel. That morning, my wife and I, along with our newborn baby, were heading to the city center to run a few errands when suddenly we heard the explosion. Within minutes, the sirens were screaming from every part of the city as officials quickly made their way to the scene. Later that month, the bus I was supposed to be on drove away as I watched it carry away the 50 or so people who would be critically injured and the 8 who would be dead seconds later, when that bus exploded before my very eyes. So, to put it mildly, we have seen firsthand how terrorism works and how it affects people.

We know a Christian woman who has struggled with her past for years. She rarely thinks or speaks of anything else. And as a result, her life has just spiraled downward, despite all our attempts to minister to her. It breaks our hearts to see.

Today marks Holocaust Memorial day here in Israel. At ten o’clock in the morning on this day, war sirens sound calling the entire Land to remembrance of the 6,000,000 Jews who died and many more who suffered under the Nazi regime during WW2. People in their homes and workplaces rise in silence; cars come to a halt, even on the highways; pedestrians stop where they are and pause… for one minute as the sirens wail, we remember.

Two hunters came across a bear so big that they dropped their rifles and ran for cover. One man climbed a tree while the other hid in a nearby cave. The bear was in no hurry to eat, so he sat down between the tree and the cave to reflect upon his good fortune. Suddenly, and for no apparent reason, the hunter in the cave came rushing out, almost ran into the waiting bear, hesitated, and then dashed back in again. The same thing happened a second time. When he emerged for the third time, his companion in the tree frantically called out, “Woody, are you crazy? Stay in the cave till he leaves!” “Can’t,” panted Woody, “there’s another bear in there!”

As Yeshua (Jesus) was about to begin his ministry, many were listening intently to John the Baptist as He declared, “Behold the Lamb of God!” [John 1:36]. Some of those listening to John were intrigued with the man he was pointing to, and they followed Yeshua. So He turned and questioned them, “What do you seek?”

One of my favorite “hidden” lessons in the Pesach (Passover) celebration “Seder” meal is the mystery of the “afikomen.” This specially prepared meal– during which the participants are reminded of Israel’s supernatural deliverance from Egyptian slavery by the mighty hand of God– also includes 3 particular pieces of matzah, (unleavened bread). These three are placed in a “matzah tash” — a special pouch containing three compartments…

As the Biblical feast of Pesach (Passover) is celebrated throughout the world on Thursday, we are reminded of the deliverance of the Jewish people from the land of Egypt where they had served as slaves. The word for slaves in Hebrew is “avadim”, which, interestingly, is also the same word for “servants.”