Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.
For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.
The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.
Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?
With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.
I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]When Elijah cast his cloak over Elisha in the field, it wasn’t just a symbolic act — it was a divine call. Elisha understood this and responded not with delay or excuse, but with decisive action. After asking to say goodbye to his parents, he returned, slaughtered his oxen, and used the wooden yokes as fuel for the sacrifice. Then he gave the meal to the people and walked away from everything familiar to follow the prophet Elijah.
Elijah had just come through one of the most intense seasons of his life. He had called down fire from heaven on Mount Carmel, seen the prophets of Baal defeated, and yet found himself running in fear from Jezebel, exhausted and discouraged. In the cave at Horeb, he cried out, believing he was alone and that all was lost. But it was there—in the still small voice—that God revealed His presence and His plan.
Over the weekend, the United States launched a bold operation aimed at ending Iran’s nuclear program. In the quiet of the night, unseen by human eyes, B-2 Spirit bombers initiated Operation Midnight Hammer—a precision strike designed to eliminate hidden threats before they could bring harm. With unmatched stealth, they cut through the darkness, delivering a decisive blow against danger.
Every true move of revival begins where few look for it—at the hidden brook, in the quiet place of God’s pruning. Cherith (נַחַל כְּרִית) means to cut off, to separate, to covenant. Before Elijah could stand on Mount Carmel and call down fire, he had to be separated, set apart for God’s purposes.
Before God’s servants can stand in high places before men, they must first bow low before Him. Elijah, fresh from proclaiming God’s judgment to Ahab, might have felt indispensable to God’s plan. Yet the following command was unexpected: “Hide yourself.” The brook Cherith became Elijah’s place of humbling, where pride was stripped away, self-reliance was broken, and his soul learned the sweetness of depending on God alone.
God’s servants must learn to walk by faith–one step at a time. This is a simple lesson, yet one that challenges even the most faithful. Consider Elijah: before he left his quiet home in Thisbe to stand before King Ahab with the word of the Lord, how many questions must have stirred his heart!
As we continue our journey through the life of Elijah, let us take heart in this: Elijah was a man just like us. He was not born with heroic strength or unshakable resolve. He knew weakness, fear, and moments of failure—the same struggles we face. And yet, this one man, by faith, stood alone against a tide of sin and idolatry. By faith, he turned a nation back to God.