Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Nature provides us with an illustration that closely parallels the insidious tactics employed by our adversary. According to scientists, Arctic polar bears feed almost entirely on seals. To enjoy such a meal, they sometimes resort to a cunning bit of trickery.

Whew! What must the disciples have felt back then as they saw the waves crashing against their boat? They we’re being swayed from side to side in the deep dark sea. They were afraid for their lives! But our Lord was there all along. He just wanted them to trust.

One of my heroes of the faith, Watchman Nee, once said something profound about entering the rest of God. He said, “Carnal Christians crave works; yet amid many labors, they are unable to maintain calm in their spirit. They cannot fulfill God’s orders quietly as can the spiritual believers… their hearts are governed by outward matters. Being “distracted with much serving” (Luke 10:40) is the characteristic of the work of any soulish believer. They have not yet entered the rest of God.”

Thousands are gathering in Washington D.C. today to pray for the inauguration of the new president of the United States. I know a number of people who will be there and I think it’s a good thing, but this reminds me of a story I heard once.

We arrived at the airport late Thursday night with our bags and our kiddos only to find out that our flight was canceled because of a freak accident — a tractor ran into the plane, of all things! So we repacked our ourselves tightly into a small rental car to make the two hour drive to get back home to Arad in the middle of the night. Our flight was postponed till Sunday.

There was a man who had four sons, and he wanted them to understand the importance of not rushing to judgment. So, he sent each one on a journey to view a pear tree that was far away. He sent the first son in the winter, the second in the spring, the third in the summer, and the youngest in the fall. After they all returned, he gathered them together to hear what they had seen.

The Hebrew letter mem, equivalent to our English letter “M,” has a fascinating characteristic: it has two forms. The “open mem” appears at the beginning or middle of a word, with a small opening in its design. The “closed mem,” however, is used exclusively as the final letter in a word, fully sealed in its appearance. This distinction is consistent throughout the Hebrew language—except for one extraordinary exception found in the Bible.