Flex!

Hebrews 5:13-14 For every one that useth milk is unskilful in the word of righteousness: for he is a babe. But strong meat belongeth to them that are of full age, even those who by reason of use have their senses exercised to discern both good and evil.

For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.

The guest was a body builder. During the interview, Merv asked "Why do you develop those particular muscles"? The body builder simply stepped forward and flexed a series of well-defined muscles from chest to calf. The audience went wild. "What do you use all those muscles for"? Merv asked. Again, the muscular specimen flexed, and biceps and triceps sprouted to impressive proportions. "But what do you USE those muscles for"? Merv persisted. The body builder was bewildered. He didn't have an answer other than to display his well-developed frame.

Hmm. Made me think about our spiritual muscles. Are they only for show? Have we even developed any? I ask that because it has occurred to me that many of us are no more Christ-like today, than we were ten or twenty years ago. We're content with our new church buildings, our outstanding worship bands, our well-organized church programs and all the good friends we've made. But what about our spiritual development? What about our growth in the Lord? What about just us and Him?

With each year that passes, we should be able to say that we've grown in our faith. We should be able to say that we love God and others more today than we ever have before. If we can't say that, we're not growing in the Lord. It's hard to hear but it's so true.

I know my heart is convicted. How about yours? Let's start devoting ourselves to some spiritual body building today! There's so much work to be done!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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If you keep a grain of wheat in your pocket, it will look exactly the same ten years from now. But place it in the right environment -- some good ground, enough water -- it will sprout into a living sheaf of grain!

This coming Sunday will mark the beginning of Pesach (Passover) Season on the Hebrew calendar. On Sunday morning, it will be the 10th of Nisan the very same day that Yeshua (Jesus) would have entered Jerusalem 2000 years ago. Every 10th of Nisan, four days before Pesach, the children of Israel would choose a lamb for the Passover sacrifice. Each man would take a lamb for his household. Four days were required to inspect the animal to make sure it was perfect and without blemish.

I'm not sure where I read it, but the idea has always been ingrained in my mind -- if you want to be a good teacher, be a good student. When Yeshua (Jesus) lived on the earth, his disciples were called "talmudim". The Hebrew literally means "students". "Talmudim" comes from the verb, "Lilmod", "to learn". In essence, talmudim are learners.

Psalms 34:1 I will bless the LORD at all times: his praise shall continually be in my mouth. In Budapest, a man goes to the rabbi and complains, "Life is unbearable. There are nine of us living in one room. ...

A survey asked mothers to keep track of how many times they made both negative and positive comments to their children. The surveyed mothers admitted that they criticized at least ten times for every one time they said something favorable. Another survey taken in one city's schools found that the teachers were negative seventy five per cent of the time. This study concluded that it takes four positive statements to a child from a parent or teacher to offset the effects of one negative statement. Wow, when I think about how many times I've said negative things to people in my lifetime, I have some positive paying back to do!

In today's society fast food is making billions. It's slogans are "have it your way" and "have it hot and and have it now". How easy it is for us to fall into this "fast food mentality". It has almost become who we are. But in God's kingdom there's no fast food. We can't always have it our way and now. When we are caught up in this fast food mentality, we lose the true meaning of patience. True patience is the ability to wait on the Lord through trials without complaining and worrying; it is to be tested and persevere through trial.

Have you ever noticed that most of our phone conversations go something like this? You call, say a word or two, they'll say a short thing or two in reply and then something like "Ok, in the middle of something, gotta run, talk to you later"! That's a good example of most of our telephone conversations with people when we were living in the United States.