Get on your sweat pants!

2 Timothy 2:3-4 You therefore must endure hardship as a good soldier of Jesus Christ. No one engaged in warfare entangles himself with the affairs of this life, that he may please him who enlisted him as a soldier.

In Hebrew, the word for hardness is “kosher”. Interestingly enough, the word “kosher” also means “fitness”, as from a workout in the gym. Yes — it’s a workout to serve the Lord in this world — but God has called us to it!

These days, many people are working out intensely to beautify and strengthen their bodies. A lot of them are obsessed with appearance and youthfulness. It has virtually become a religion to be beautiful and/or “ripped”, and people are willing to make serious sacrifices for the sake of their bodily condition.

Believers are called to a different kind of “workout” which can be equally or even more intense. Our “obsession” isn’t with our bodies, but with our spirit. It is easy and “natural” to become caught up in the affairs of this life, even to adopt the worldly obsession with physical appearance. Yet our “workout” calls us to minimize the attention we give to worldly affairs, and to endure the hardness of spiritual warfare and service.

Are we aware of the reality of the eternal life which belongs to us, and of ALL its implications? Our life in this world is incredibly short, yet filled with tremendous opportunity for the Lord and our place in the world to come. If we want to please Him, (and we ought to think about why we would), we will make the most of our time, and work out with the greatest spiritual energy possible. That will involve saying no to worldly priorities and concentrating on spiritual ones.

If we have been chosen to be soldiers for God’s great army this is no small thing! We will increasingly disentangle ourselves from prioritizing worldly pursuits, and be seeking first the things of the Kingdom of Heaven. When we do that we have two promises: earthly provision for all of our needs [Matthew 6:23], and treasure in Heaven [Luke 18:22]. Let’s get free from the cares of this life and get focused on eternal blessings!

Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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I just read an interesting article discussing how the current crisis is spawning worry and anxiety syndrome amongst many people. An emotional environment is sweeping the land. The effects may be subtle, but they’re serious. Do we want to contribute to this?

In Israel, we often see goats and sheep roaming the countryside. Driving through rural Israel often involves suddenly stopping to allow a herd of sheep or goats to cross the road. But interestingly, I have never seen “sheep kill” on the side of the road in all the years that I’ve lived in Israel. It’s because sheep don’t roam without a shepherd!

Set my mind on things above where my life is hidden with Christ…

…every problem, every issue, every fear, every practical matter concerning nature and flesh, to be reckoned in the light of a spiritual identity, a reality which I cannot see, a Heaven which is somewhere outside my universe. And Paul says, “Seek that!” How do I do that? How do I stretch my attention into the Heavenly realm…set my mind on things above?

The Sabbath is a weekly experiential reminder of the FREEDOM we experience from bondage to sin. In the above passage, Moses explicitly connects the celebration of Shabbat with deliverance from slavery. Isaiah 61:1 beautifully expresses Yeshua’s saving work bringing good news to the poor, binding up the brokenhearted, proclaiming liberty to the captives, and opening the prison to those who are bound, a wonderful message of deliverance and freedom.

The apostle Paul’s epistle to the Thessalonians contains clear and powerful exhortations concerning the will of God for believers. These exhortations express the specific will of God in relationships with others, with ourselves, and with the Lord. Packed into these short verses are patterns of life and behavior which receive His blessing in all these relationships.

In this day and age, I’m convinced that it’s more imperative than ever to learn to rest! The famed preacher, C.S. Spurgeon, once wrote, “Rest time is not waste time. It is economy to gather fresh strength… It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less.”

When I was growing up, we used to have fire drills in school at least once a year. The fire alarm went off, causing you to shake from the sudden loud bell momentarily, but it was only seconds before you knew.... it was only a drill; you really didn't expect a fire. Nevertheless, everyone present was expected to rush out the door (in an orderly fashion) to the parking lot. It was a nice break from class, that yearly fire drill.