How will you focus today?

Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.

In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.

Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.

When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.

Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.

Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

When Ruth pledged her alligence to Naomi and to the God of Israel, it wasn’t based on, “What ifs?” or circumstances. It was a faith rooted in her devotion to Naomi and God even to the point of death!

This season of the Resurrection also occurs during a significant Old Testament feast day, the feast of “Firstfruits” (Hebrew, “bikoreem”). When Yeshua (Jesus) rose from the dead he was the firstfruit of the resurrection. On that day the keys of Hell and Death were obtained by our Lord. The apostle Paul connected the resurrection with the feast of Firstfruits in his letter to the congregation at Corinith. “But now Christ is risen from the dead, and has become the firstfruits of those who have fallen asleep.”

There is a long standing tradition of cleaning one’s house in the springtime – hence the term “spring cleaning”. One source for this tradition is certainly the Jewish Passover (Pesach). Each spring as the holiday approaches observant householders in Israel and around the world perform a meticulous cleaning of their homes, especially to be sure there is no leaven in the house before Pesach begins. Leaven, in scripture, is often a metaphor for sin and impurity; and this season of the year is often a time for emphasizing “spiritual housecleaning”.

I’ve heard so many Christians ask, “How can I get more of the Holy Spirit?” As if the Holy Spirit is some kind of power or force that we can control or weild. What we should really be asking is, “How can the Holy Spirit have more of me?”

When Peter and John had gone up to the Temple for prayer [Acts 3], they saw a man who was lame from birth, and were moved to heal him in the name of Yeshua (Jesus). Immediately the religious leaders laid hands on them [Acts 4:3] and kept them imprisoned for a day. The following day, with boldness, they declared this miracle was done in the name of Yeshua. I love what the “religious” leaders said next — “they perceived that they were unlearned men and they marveled at their boldness!” Why were they bold? They had been with Yeshua, and the leaders took note of that!

When we think of a good citizen, we probably think of a law-abiding, productive contributor to society who takes pride in his country. I’m sure all of us would like to be thought of as good citizens of the countries in which we live. My wife has dual citizenship, she’s both Israeli and American — I guess that means she has to work extra hard at being loyal!

Right now, around the world, many are celebrating the holiday of Pesach (Passover) reminding us of the time that the Lord led His people out of slavery in Egypt.