How will you focus today?

Phillipians 4:8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy–meditate on these things.

In the 1970s when the Alaskan Pipeline was being constructed many Texans went to Alaska to work on the pipeline alongside the Inuit native Alaskans. However, Texans could only work a few hours in the frigid weather, while the Inuits could easily work for hours on end.

Some scientists decided to do a study to find out why the Inuits could withstand the weather while the Texans struggled. The study concluded there were no physiological differences between the Inuits and the Texans. Then the scientists conducted a psychological study and discovered the difference. The Inuits experienced the cold, but clearly understood that a job needed to be done. With that mindset, they focused intently on obtaining results rather than how the weather affected them. On the other hand, the Texans were so focused on the cold weather that it became their overriding experience of the situation, monopolizing their attention and energy and crippling their capacity to work.

When the Apostle Paul penned these words in Philippians 4:8, exhorting us to meditate on those things which are good etc. — he was in prison. Yet he clearly had been training himself not to focus on his external circumstances but on everything good, noble and praiseworthy, and especially the Lord Himself! Paul was no stranger to discomfort or the temptation it brings. But he’d learned well that his inward attitude toward difficult external circumstances could dramatically affect the way he experienced them and also his capacity to function in spite of them.

Focus on how bad things are – the trials, temptations, the circumstances that surround you – and you will be crippled by the amount of attention you give to them. Focus on the Lord, His Word, His promises, His deliverance, and everything good He has done, and will do, and you will work like an Inuits in the frigid air.

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Yeshua (Jesus) began His earthly ministry by being baptized in the Jordan river. The word Jordan in Hebrew is "Yarden" and its root is "yarad". It literally means to descend, which would make sense being that the Jordan descends from over 8,000 feet from Mount Hermon to the Dead Sea which sits more than 1,000 feet below sea level.

During the American Civil War in the 1860's, a fierce battle took place at Altoona Pass. It was a key supply point for the Union Army, so the Confederate Army led by General Hood sought to take Altoona Pass which held over a million and a half rations. When Union General Sherman realized Hood's plans, he dispatched General Corse along with 1,500 men to hold the city.

Writing to the Corinthian Church, Paul illustrates his exhortation using the metaphors of running a race and fighting a boxing match. Victory is achieved by bringing your body into submission to the will of God.

When I first gave my life to the Lord, like many of us, I had no idea what I was getting myself into. If God would have shown me, at that time, all the things that would have to change about me, I think I would have gone running for dear life!

During his first year of graduate study at the University of California at Berkeley, George B. Dantzig arrived late for a statistics class. He saw two problems on the blackboard. Assuming they were homework, he copied them and a few days later turned in his solutions. One Sunday morning six weeks afterward, the professor appeared at Dantzig's door, waving a manuscript. It turned out that the professor had merely written two examples of unsolvable problems on the blackboard. The manuscript was Dantzig's work readied for publication. George Dantzig later became known as the father of linear programming.

One of the most fascinating sites to visit in Washington D.C. is the Tomb of the Unknown Soldier in Arlington National Cemetery. For 24 hours a day, 365 days a year, a platoon of 30 honor guards protects the tomb through rain, snow and even hurricanes! It's been guarded every minute of every day since 1937.

A foreign soldier was brought before his commanding officer and accused of communicating with the enemy. He had been seen emerging from an area where their troops were known to patrol. The poor man summed up his defense in a few words, stating that he had slipped away to spend an hour alone in prayer. "Have you been in the habit of spending an hour in private prayer?" demanded the officer. "Yes, Sir," he replied. "Well" said his commander, "never in your life have you been in more need of prayer than right now. Kneel down and pray aloud so that we all may hear you."