You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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As we conclude the Feast of Sukkot tonight, I want to reflect on one of the profound mysteries of God—how He aligns the prophetic clock with the Hebrew calendar. Sukkot, also known as the Feast of Ingathering, is a harvest celebration. Notably, it remains one of the few biblical feasts yet to be fulfilled prophetically, pointing us to future events in God’s divine plan.

So Jonah goes and begins to preach in this pagan city. His message is very simple. “Forty more days and Nineveh will be overthrown”(v. 4). That’s it. That was his whole message. It’s eight words in English; only 4 words in Hebrew.

When the Lord gave Jonah a second chance, He didn’t change His mind about the prophet’s destination. He didn’t lighten the load or change the burden Jonah was destined to carry. There was no negotiation with Jonah where the Lord expressed understanding about his reluctance to go to Nineveh. God didn’t concede to send him to Tarshish just because he’d been heading in that direction anyway. Jonah’s disobedience and repentance produced a clear and simple result…

A “second time.” Jonah’s repentance gave him a second chance to obey the Lord and to fulfill his ministry. And he did it successfully. The apostle Paul tells us that “the gifts and calling of God are irrevocable” [Romans 11:29]. Jonah’s disobedience did not take away his calling as a prophet. The discipline of the Lord was fruitful in his life. But compare King Saul. He also got a second chance after failing to wait for Samuel [1 Samuel 13] and he disobeyed again, and lost his kingship [1 Samuel 15]. But even that took many years to transpire after David was anointed.

Jonah now acknowledges that God put him where he is, and he accepts His discipline. “Sheol” is the “grave”, the “pit” or the “abode of the dead”. Did Jonah die, or was he only nearly dead from three days of fish stomach acid, and little or no air? The text doesn’t say; only that if he didn’t actually leave his body, he came as close as a man can get to it; three days worth. In this nebulous and miserable place Jonah cried out, probably from the deepest depths of his agonized soul…he cried out to the Lord.

While most read the story of Jonah focusing on Jonah’s journey, I want to pause and examine the lives of the pagan sailors. What a journey they were on! We see the hand of God touching them providentially through Jonah’s disobedience. Talk about God bringing good from evil.

So the captain came to Jonah, and said to him, “What do you mean, sleeper? Arise, call on your God; perhaps your God will consider us, so that we may not perish.” At this point the captain (who probably worshiped Baal and Yamm, god of the sea) has more faith than Jonah.