1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.
A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.
But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.
And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.
A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
How to display the above article within the Worthy Suite WordPress Plugin.
[worthy_plugins_devotion_single_body]
There is an old Indian fable which tells of a mouse who was in constant distress because of its fear of cats. A magician took pity on it and turned it into a cat so it would have no more fear. Now, as a cat, it was in fear of dogs.
When Abraham is told by YHVH to offer up his son, Issac, the word “love” is spoken for the first time in the Bible. The Hebrew word for love is “ahavah”. This first mention of “ahavah”, which is the very nature of God [1 John 4:8] occurs in direct connection with sacrifice, the sacrifice of a most precious and beloved son. Abraham could not have known at that time that his obedient offering would foreshadow and typify the love of our Heavenly Father who offered up Yeshua, His only begotten Son 2000 years ago.
For those of you who don't know, Merv Griffin died on Sunday. Interestingly enough, today's devotion has to do with a show of his from way back when.
With rockets daily being hailed down from Gaza, this is yet another of Satan's many attempts to annihilate Israel and the Jewish people in any way he can. Satan is actively at work, trying to rob the world of its blessing.
The Lord (YHVH) commanded the grain offering on Shavuot, (known as Pentecost among Christians), to be made of the finest flour, baked with yeast, that is, leaven. Leaven, in the Bible, is almost universally, a symbol for “sin”, and in the OT is strictly forbidden on the altar of YHVH., yet here, in the Feast of Weeks it is commanded as part of the offering. Just six weeks prior to this festival, Israel had spent a week eating unleavened bread, a clear picture of the connection between the Passover Lamb and the removal of sin from our lives. Now the grain offering for Shavuot contains yeast; two loaves with it. Why? A common interpretation of this for NT believers is that the loaves represent Jews and Gentiles, the two types of redeemed people, who, of course, still contain sin in our lives.
We've just returned to Israel and the region seems to be nothing but a boiling cauldron ready to erupt. In just a few days, we will celebrate the Feast of Weeks, or Shavuot, in Hebrew. Most Christians recognize this holiday as the Feast of Pentecost -- the time when the Holy Spirit descended and empowered His saints to accomplish the mission of global witness to Yeshua (Jesus).
Three thousand years ago, when Solomon dedicated the Temple to God, the priests offered up thousands of sacrifices. After the sacrifices were offered up — then the glory of God fell! The glory of God was so thick and heavy that the priests could no longer minister! Do you see the connection? First the offerings — THEN the glory fell!