You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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In his book, Pilgrim’s Progress, John Bunyan has written one of the most beautiful allegories about the journey we all travel as a believers. The book describes the hero, Christian, and his journey from the City of Destruction to his heavenly destination, the Celestial City. Now there’s one part of Pilgrim’s Progress that I want to focus on today — walking through the Swamp of Despondency!

While many around the world are apathetic and lack understanding about the times in which we live, we as believers should realize these are merely signs of the times and have a sense of urgency to be about the Lord’s business.

In Ancient Greece, mythology and history were hard to distinguish. Tales of gods and demigods abounded. The chief god of Mount Olympus was Zeus. It is told that Zeus became enamored with the princess Europa and decided to seduce and ravish her. Zeus shape-shifted, transforming himself into a tame white bull. Europa, the daughter of King Agenor of Sidon, was picking flowers, when she saw the bull, and then climbed on his back. Zeus carried her away. The Romans later recounted the tale which became known as the “seduction of Europa”, (with the Roman “Jupiter” replacing Zeus).

Some time ago, an old mule fell into an abandoned well which was no longer in use. The farmer who owned him tried and tried to pull the mule up out of the well — however after many attempts he realized he was not going to be able to rescue his mule. So the farmer decided to solve two problems simultaneously— by burying the mule in the well. Tragic as it was, he would, bury the mule alive, and in the process, prevent future accidents of this kind by filling up the well hole.

Growing up, one of my favorite Saturday activities was watching ABC Sports. I can still remember the opening line — “The thrill of victory or the agony of defeat!” One of the greatest prophets of the Bible, Elijah, experienced his share of victories — but he also knew that sudden feeling of defeat.

When a Michigan man entered the hospital for tests one day, he never would have guessed what the doctors would find. A routine chest x-ray revealed that the man’s heart was on the wrong side of his chest! Because of a rare reversed-organ condition, his heart was in the wrong place. This is a strange story indeed, although I think some of us suffer from this condition in a spiritual way.

There is a fascinating true story about the Apostle John narrated by the early church “Father”, Eusebius, well worth reading.