You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

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It never ceases to amaze me, the way the devil uses our offenses and our “offendedness” to divide and conquer marriages, relationships, churches — even entire nations!

There’s an old adage, “Have the heart of a lion!” Hearing it, we think, “courage”. This recalls a quote I once heard; “Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened”. I doubt there’s a single hero story in which the fearless leader fails to inspire the righteous determination of his army or people. The voice of the captain resounds through the ranks evoking the fierce cry of every warrior ready to face death or worse, for the cause. Courage truly is contagious.

The Hebrew word for “face” is “panim”, (the Hebrew letters, peh-nun-yud-mem), literally “faces”, a plural word. Normally, when we think about God, we focus only upon one of His “faces” at a time. God is “love” – or He is “holy”– or He is “just”— or He’s a God of “wrath”. Yet, of course, ALL these “faces” are His at once; and so the word “panim” accurately reflects the truth of God’s multifaceted being. As we get to know Him better we begin to appreciate the complexity of His nature and the fact that our focus on one “face” is a very limited view, since there’s so much more going on in His amazing “Personality”.

Patience is one of those things… so hard to learn it… so hard to practice it faithfully in our daily walk. It’s one of of those things I truly wish we didn’t have to learn — but God requires it of us! As I was reading through this passage again in Exodus, it dawned on me that Moses sat on the mountain for six entire days before the Lord spoke to him. He had to patiently wait for the Lord for six days!

The book of Isaiah, often called the Old Testament Gospel, reveals that a child was to be born and his name called “The Mighty God, and the Everlasting Father”. We know that this Child was Yeshua (Jesus) of Nazareth, that He is the unique Son of God, the express image of the invisible God. The throne of David was to be given to Him and He now holds its “key”, a symbol of the right and authority of His reign, which will be consummated when He returns to this world and restores the Kingdom to Israel [Acts 1:6-7].

When I studied Isaiah 53 earnestly in the ancient Hebrew, I was taken back by the Hebrew word for “afflicted” (me-u-neh). In modern Hebrew this word means “tortured”. When I was young, and first learned what torture actually involved, my soul was shocked that this could happen to people; in fact that it was happening to people. That a person could be kept alive for the purpose of intentionally causing him intense agonizing pain was an astounding enigma for my young soul. It really frightened me; and I think that fear of torture is probably the greatest fear that humans can experience. We read about people who have been tortured, with a kind of horrified awe. And quietly we wonder inside, “How can this be?” And, “Could this ever happen to me?”

I love this story! Peter was sitting between two guards and suddenly an angel of the Lord comes to him and frees him — and he thinks it’s a vision! He’s not sure if he truly believes it.