You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

“Exhausted but still in pursuit…” Well, now we know why the angel of YHVH addressed Gideon the way he did. With his small three hundred man army he had just decimated the army of Midian — but the victory wasn’t complete, and so the Jewish general and his small, exhausted, hungry, band were determined to cross the Jordan and take care of 15,000 additional Midanite enemies and their leaders, Zebah and Zalmunna.

His nightmares began each day when he awoke. James Stegalls was nineteen. He was in Vietnam. Though he carried a small Gideon New Testament in his shirt pocket, he couldn’t bring himself to read it. His buddies were cut down around him, terror was building within him, and God seemed far away. His twentieth birthday passed, then his twenty-first. At last, he felt he couldn’t go on.

On January 1st 1863, U.S. President Abraham Lincoln signed the Emancipation Proclamation which proclaimed freedom for all slaves in the ten states which were in rebellion. At the time, when U.S. Secretary of State Seward took the document to the President to sign, Lincoln took a pen, and held it for a moment. He then removed his hand and dropped his pen. Lincoln turned to Seward and said, “I have been shaking hands since nine o’clock this morning and my right arm is almost paralyzed. If my name ever goes into history, it will be for this act, and my whole soul is in it.” He hesitated, then took the pen, and without wavering, took the document and boldly signed it!

For nearly 2000 years the Jewish people were scattered across the world without a homeland. In one day, according to the meticulous preparation of God, on May 14th 1948, the nation of Israel was restored. As millions of Jews were returning to their homeland they began rebuilding the ancient cities that were destroyed, restoring the desolations of many generations, and fulfilling Biblical prophecy…

As we celebrated Shavuot last night, we’re looking at the promise given 2000 years ago: that normal people will lead extraordinary lives; that disciples, who were terrified on the night of Yeshua’s (Jesus) death, were transformed into bold saints of God; and that fishermen, tax collectors, and housewives – normal everyday people – became empowered, and turned the Roman Empire inside out and upside down!

The disciples worried — we only have five small loaves and two fishes! What ever will we do?? Five loaves and two fishes could never feed the multitudes in the natural realm! But we have a God who is in the multiplication business! He works on an entirely different mathematical equation than we are accustomed to — He takes the little we offer and turns it into more than we could fathom!

Have you ever heard how the Karen people of Burma were prepared for the gospel? This unique people’s history reveals how the Lord had sovereignly preserved, in their traditions, their yearning for the one true God.