You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

How to display the above article within the Worthy Suite WordPress Plugin.

[worthy_plugins_devotion_single_body]

This pivotal passage of scripture, Isaiah 52 and continuing into Isaiah 53, profiles a suffering servant whom the nation of Israel would not recognize. The spiritual leaders of Yeshua’s (Jesus) day were blinded to the messianic passages which pointed to the messiah’s role as a humble servant and bearer of sins.

A recent study by researchers at the University of Pennsylvania and University of California Los Angeles wanted to find out, “if you had to choose between more time and more money, what would it be?” While they found most respondents answered, “more money”, they also found that those who preferred “more time” were generally happier! When I read this article, it reminded me of a story, that I’d like to share.

The Lord spoke to Moses, who led the children of Israel out of Egypt to be desperately cornered with the Red sea before them and Pharaoh’s chariots advancing upon them from behind. Overwhelmed with terror they cry out to Moses, “It would have been better for us to serve the Egyptians than to die in the desert!” Having just miraculously escaped from the miserable life of slavery, and only beginning their new life of freedom, the children of Israel were faced with the most dire threat to their existence.

Over the past few weeks, we’ve begun a series of devotions based on the Exodus wanderings of the Children of Israel, and their tragic mistakes which we can learn from and avoid. One powerful influence common to their failures was fear.

For the past two weeks we have examined lessons from the OT account of Israel’s Exodus from Egypt in hope of avoiding the errors and attitudes of the children of Israel. This week we will draw connections between the Exodus and the prophecies in the book of Revelation.

For the past two weeks we’ve been building life lessons derived from the Exodus wanderings and from Paul’s exhortations to the church in Corinth. Notice carefully that Paul says, “these were written for our admonition upon whom the ends of the ages have come”…

…that is, written for us today! – admonitions from Paul to learn lessons from the history of the children of Israel.

Paul exhorts the church at Corinth about grumbling and complaining. He reminds the believers of the judgments that befell the 10 spies who brought a bad report of the land – and were struck down by a plague, and terrible fate of Korah and those aligned with him that came against Moses and Aaron and were swallowed up by the ground under them.