You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Momentum is simply the force or speed of movement that carries an object to its final destination. If you want to break through, you need to have a certain amount of momentum. In order for a rocket to blast into space, it needs tremendous momentum to break the gravitational barrier – but with the enormous power of jet engines and rocket fuel the ship is propelled faster and faster till it breaks free of the earth’s gravitational pull.

As we press in closer to the Lord and His calling on our lives, the enemy becomes more and more fierce, throwing all kinds of darts of fear and doubt our way. But as beloved children of God, we can trust the Lord to defend us! God has an invisible army all around, ready to protect us in our times of need. When the battle intensifies, when the enemy seems to be attacking from every side, when it seems all too great for our eyes, know that the Lord has placed His protection all around you! We may not see it — but we must walk by faith!

When the Apostle Paul wrote this letter to the Corinthians, he was speaking to a church that was surrounded with sexual immorality. The city of Corinth was a haven of hedonism where many temples hosted hundreds of prostitutes which were visited by vast multitudes of foreigners. In the ancient world, the term “Corinthianize” indicated a life of sexual promiscuity.

You know how sometimes we get a phone call from someone who didn’t intend to dial us? And what do we usually say? Sorry, you have the wrong number.

This one of several theophanies found in the Old Testament of the “preincarnate” Yeshua (Jesus). In this story of Shadrach, Meshach and Abednego. These three men refused to bow and worship another God besides the God of Abraham, Issac and Jacob. While they knew that God was able to deliver them, they also knew that He might choose not to do so–and whether He delivered them or not had no influence on their loyalty to Him. These three faithful Hebrews were convinced that idolatry was a non-starter for them, no matter what! Their unquestionable loyalty brought wrath upon their heads. Nebuchadnezzar’s violent rage moved him to increase the furnace fires seven times!

The word “midst”, in the Greek, is ‘meros’ which literally means “the middle”. In the ‘meros’ of the throne in heaven is the Lamb of God. The very focus of heaven — the center of attention — is the Lamb of God!

Judges 6 begins with an angel talking to Gideon saying, “thou mighty man of valor!” However, in this passage Gideon isn’t feeling very valiant — he’s consumed with his circumstances — how poor his family is and how he’s the least of his fathers’ house. He doesn’t feel he’s done anything worthy of being called valiant, yet the angel still addresses him “mighty man of valor!”