You are what you eat!

1 Timothy 4:8 For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

A significant response to the current pandemic has been medical professionals in various places offering valuable advice on the role of diet toward building and increasing our body's immunity to viruses and disease in general. This kind of advice can be truly salutary, even life-saving. Yet the aphorism, "You are what you eat", though often heard, isn't always taken as seriously as we might...And that may contribute to unpleasant health consequences.

But how much more applicable and consequential does it apply to our spiritual health? My answer is "Garbage in … garbage out…!" If we fill our minds with things that pollute soul and body, spiritual junk food as it were, our spiritual immunity will be duly compromised for fighting off the constant incursions from the enemy of our souls.

And while poor physical immunity will subject us to the ills of life on Earth, compromised spiritual immunity will have severe consequences both here, and also when we cross into eternity. Anyone can see that spiritual wickedness is increasing, and so spiritual immunity is more important every day. We all need now to watch and improve our diet, since it could even mean survival.

A healthy spiritual diet isn't rocket science. It's actually a matter of "taste"....that is, "Taste and see that the LORD is good." Be with Him, first and foremost. Just spend quiet time in His presence, without feeling like its an obligation. "The Word of God is living and active..." The Holy Spirit will bring that Word to greater life in your soul and body. 1 Timothy 4:8 adds: "For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come." Let's not neglect a healthy spiritual lifestyle — in these days we need to be on top of our game. Avoid spiritual junk food! That quiet time to be at complete peace, in God's Word, in prayer, will feed your soul with the spiritual nutrition needed to fight the daily battles... with powerful immunity!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Between Rosh HaShannah and Yom Kippur are ten days. These days are known as “Yamim Noraim”, “the Days of Awe” — or also translated, the “Awesome days”. In Judaism it has been long believed that these days seal your fate for the upcoming year — and also allude to your final destiny, concerning whether your name continues to be written in the Book of Life.

One of the major themes of Rosh Hashana is called Akedat Yitzchak, which means the Binding of Isaac. According to Jewish tradition, God told Abraham that the ram’s horn – otherwise known as a shofar – should be blown on Rosh Hashana to remind people of the sacrifice that God provided Himself when Abraham was about to offer Isaac on Mount Moriah.

The concept of ownership often influences how one can view the world, but if we recognize the truth that our time here is short and we can’t take anything with us, it will change our perspective. We are simply stewards of what has been entrusted to us. I’ve been running Worthy and its sites for 25 years, and I’ve never thought I was an owner but rather a steward of a ministry.

The last and most intimate metaphor for Messiah’s relationship with us is as Bridegroom to Bride. For some, the Lord’s intention to marry will be the most significant and wondrous purpose in all of Creation. The preparation for the wedding will be the most meticulous and profound of all historical processes, orchestrated by His Holy Spirit in cooperation with every devoted and expectant saint who ever lived.

One constant pitfall we must watch for is taking credit for something that God does in or through us, or using the gifts and callings of God for self-exaltation. In that light it may be easier to handle poverty, weakness, or insignificance, than wealth, ability, power or authority, since poverty and frailty are not normally things we boast about, and they cause us to recognize our need for God. Prosperity, gifting, and anointing, on the other hand can be powerful temptations, leading to pride, covetousness, and self-sufficiency.

Reading this parable, we are struck by the serious consequences of failing to produce Kingdom fruit. But there’s something I want to particularly point out. Many of the great heroes of the faith — people like Moses and David, were not given great responsibilities immediately. Each of these men first served as a lowly shepherd, tending sheep. Having tested them first in this humble vocation, God then felt confident to elevate them to positions of greatness — but it all started with a small step!

Talking to people about God has become a regular part of our lives. Between meeting people on the boards and in our chat rooms (which you should really come and visit at !) and the opportunities which open up in our daily lives, we find ourselves sharing with people from all walks of life – unbelievers, new believers, people who have come and gone from the faith and back again.